Nutritional values – Red canned peppers

Nutritional values – Red canned peppers

Nutritional values are given for 100 g produktu.

Product name Red canned peppers
energy value KJ 124
kcal 30
water g 92,0
total protein g 0,8
animal protein g 0,0
vegetable protein g 0,8
fat g 1,5
total carbohydrates g 5,0
ash g 0,7
minerals sodium mg 291
potassium mg 78
calcium mg 14
Phosphor mg 68
magnesium mg 5
iron mg 3,0
zinc mg 0,49
copper mg 0,06
mangan mg 0,04
vitamins ek.retinolu mcg 133
retinol mcg 0
beta-carotene mcg 800
D mcg 0,00
E mg 1,20
thiamine mg 0,040
riboflavin mg 0,050
niacin mg 0,55
B6 mg 0,18
foliany mcg 17
B12 mcg 0,00
C mg 81,2
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,23
C 17:0 g 0,00
C 18:0 g 0,07
C 20:0 g 0,00
overall g 0,30
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,04
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,04
polyunsaturated fatty acids C 18:2 g 0,53
C 18:3 g 0,30
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,83
cholesterol mg 0
amino acids isoleucine mg 32
leucine mg 52
lizyna mg 44
methionine mg 11
cystine mg 19
phenylalanine mg 30
tyrosine mg 22
threonine mg 36
tryptophan mg 13
walina mg 42
arginine mg 47
histidine mg 19
to the girl mg 41
aspartic acid mg 140
glutamic acid mg 132
glycine mg 36
proline mg 44
serine mg 39
carbohydrates saccharose g 0,1
lactose g 0,0
starch g 0,1
dietary fiber g 1,8
% energy from: proteins 11
fat 45
carbohydrates 44