Nutritional values – Iced potato soup

Nutritional values – Iced potato soup

Nutritional values are given for 100 g produktu.

Product name Iced potato soup
energy value KJ 172
kcal 41
water g 86,6
total protein g 1,5
animal protein g 0,0
vegetable protein g 1,5
fat g 0,2
total carbohydrates g 11,0
ash g 0,7
minerals sodium mg 37
potassium mg 293
calcium mg 22
Phosphor mg 45
magnesium mg 18
iron mg 0,6
zinc mg 0,38
copper mg 0,09
mangan mg 0,20
vitamins ek.retinolu mcg 459
retinol mcg 0
beta-carotene mcg 2753
D mcg 0,00
E mg 0,42
thiamine mg 0,062
riboflavin mg 0,051
niacin mg 0,87
B6 mg 0,19
foliany mcg 34
B12 mcg 0,00
C mg 8,9
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,03
C 17:0 g 0,00
C 18:0 g 0,00
C 20:0 g 0,00
overall g 0,03
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,00
C 20:1 g 0,01
C 22:1 g 0,00
overall g 0,01
polyunsaturated fatty acids C 18:2 g 0,07
C 18:3 g 0,03
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,10
cholesterol mg 0
amino acids isoleucine mg 64
leucine mg 99
lizyna mg 83
methionine mg 26
cystine mg 16
phenylalanine mg 68
tyrosine mg 38
threonine mg 61
tryptophan mg 22
walina mg 94
arginine mg 80
histidine mg 29
to the girl mg 79
aspartic acid mg 280
glutamic acid mg 281
glycine mg 57
proline mg 63
serine mg 62
carbohydrates saccharose g 1,4
lactose g 0,0
starch g 5,6
dietary fiber g 2,8
% energy from: proteins 15
fat 4
carbohydrates 81