Nutritional values – Krakowska dry sausage

Nutritional values – Krakowska dry sausage

The nutritional values ​​are given for 100 g produktu.

Product name Krakowska dry sausage
energy value KJ 1353
kcal 323
water g 48,2
total protein g 25,6
animal protein g 25,6
vegetable protein g 0,0
fat g 24,8
total carbohydrates g 0,0
ash g 1,4
minerals sodium mg 1273
potassium mg 429
calcium mg 8
Phosphor mg 275
magnesium mg 33
iron mg 2,1
zinc mg 3,38
copper mg 0,11
mangan mg 0,04
vitamins ek.retinolu mcg 2
retinol mcg 2
beta-carotene mcg 0
D mcg 0,82
E mg 0,71
thiamine mg 0,808
riboflavin mg 0,332
niacin mg 8,17
B6 mg 0,73
foliany mcg 3
B12 mcg 0,90
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,01
C 14:0 g 0,46
C 15:0 g 0,11
C 16:0 g 5,13
C 17:0 g 0,06
C 18:0 g 2,63
C 20:0 g 0,03
overall g 8,43
monounsaturated fatty acids C 14:1 g 0,10
C 15:1 g 0,03
C 16:1 g 0,99
C 17:1 g 0,07
C 18:1 g 11,49
C 20:1 g 0,19
C 22:1 g 0,00
overall g 12,87
polyunsaturated fatty acids C 18:2 g 1,39
C 18:3 g 0,17
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,10
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 1,66
cholesterol mg 82
amino acids isoleucine mg 1397
leucine mg 2007
lizyna mg 2158
methionine mg 712
cystine mg 301
phenylalanine mg 1106
tyrosine mg 943
threonine mg 1282
tryptophan mg 350
walina mg 1359
arginine mg 1680
histidine mg 871
to the girl mg 1466
aspartic acid mg 2354
glutamic acid mg 3839
glycine mg 1494
proline mg 1187
serine mg 1096
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 32
fat 68
carbohydrates 0