Nutritional values – Chicken skins

Nutritional values – Chicken skins

The nutritional values ​​are given for 100 g produktu.

Product name Chicken skins
energy value KJ 1584
kcal 379
water g 51,1
total protein g 10,7
animal protein g 10,7
vegetable protein g 0,0
fat g 37,9
total carbohydrates g 0,0
ash g 0,3
minerals sodium mg 46
potassium mg 76
calcium mg 17
Phosphor mg 78
magnesium mg 7
iron mg 1,0
zinc mg 0,52
copper mg 0,04
mangan mg 0,03
vitamins ek.retinolu mcg 24
retinol mcg 24
beta-carotene mcg 0
D mcg 1,90
E mg 0,92
thiamine mg 0,081
riboflavin mg 0,098
niacin mg 0,98
B6 mg 0,12
foliany mcg 4
B12 mcg 1,00
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,01
C 12:0 g 0,21
C 14:0 g 0,18
C 15:0 g 0,06
C 16:0 g 9,03
C 17:0 g 0,00
C 18:0 g 2,14
C 20:0 g 0,46
overall g 12,09
monounsaturated fatty acids C 14:1 g 0,07
C 15:1 g 0,00
C 16:1 g 2,52
C 17:1 g 0,00
C 18:1 g 15,14
C 20:1 g 0,22
C 22:1 g 0,00
overall g 17,95
polyunsaturated fatty acids C 18:2 g 3,95
C 18:3 g 0,04
C 18:4 g 0,07
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 4,06
cholesterol mg 135
amino acids isoleucine mg 316
leucine mg 614
lizyna mg 615
methionine mg 251
cystine mg 85
phenylalanine mg 340
tyrosine mg 224
threonine mg 349
tryptophan mg 69
walina mg 414
arginine mg 866
histidine mg 172
to the girl mg 861
aspartic acid mg 1053
glutamic acid mg 1318
glycine mg 1726
proline mg 1025
serine mg 403
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 11
fat 89
carbohydrates 0