Nutritional values – Grapefruit

Nutritional values – Grapefruit

Nutritional values - Grapefruit
Nutritional values – Grapefruit

Nutritional values are given for 100 g produktu.

Product name Grapefruit
energy value KJ 152
kcal 36
water g 89,0
total protein g 0,6
animal protein g 0,0
vegetable protein g 0,6
fat g 0,2
total carbohydrates g 9,8
ash g 0,4
minerals sodium mg 2
potassium mg 277
calcium mg 22
Phosphor mg 18
magnesium mg 12
iron mg 0,2
zinc mg 0,19
copper mg 0,07
mangan mg 0,01
vitamins ek.retinolu mcg 3
retinol mcg 0
beta-carotene mcg 19
D mcg 0,00
E mg 0,29
thiamine mg 0,040
riboflavin mg 0,020
niacin mg 0,20
B6 mg 0,03
foliany mcg 11
B12 mcg 0,00
C mg 40,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,04
C 17:0 g 0,00
C 18:0 g 0,01
C 20:0 g 0,00
overall g 0,05
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,03
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,03
polyunsaturated fatty acids C 18:2 g 0,06
C 18:3 g 0,01
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,07
cholesterol mg 0
amino acids isoleucine mg 56
leucine mg 14
lizyna mg 15
methionine mg 23
cystine mg 12
phenylalanine mg 14
tyrosine mg 13
threonine mg 19
tryptophan mg 4
walina mg 19
arginine mg 51
histidine mg 26
to the girl mg 29
aspartic acid mg 85
glutamic acid mg 144
glycine mg 21
proline mg 23
serine mg 34
carbohydrates saccharose g 3,7
lactose g 0,0
starch g 0,0
dietary fiber g 1,9
% energy from: proteins 7
fat 5
carbohydrates 88