Nutritional values – Silesian sausage

Nutritional values – Silesian sausage

The nutritional values ​​are given for 100 g produktu.

Product name Silesian sausage
energy value KJ 879
kcal 210
water g 65,4
total protein g 18,4
animal protein g 18,4
vegetable protein g 0,0
fat g 15,3
total carbohydrates g 0,0
ash g 0,9
minerals sodium mg 885
potassium mg 323
calcium mg 7
Phosphor mg 189
magnesium mg 23
iron mg 1,6
zinc mg 2,56
copper mg 0,09
mangan mg 0,03
vitamins ek.retinolu mcg 0
retinol mcg 0
beta-carotene mcg 0
D mcg 0,61
E mg 0,23
thiamine mg 0,555
riboflavin mg 0,225
niacin mg 5,46
B6 mg 0,45
foliany mcg 2,1
B12 mcg 0,57
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,33
C 15:0 g 0,09
C 16:0 g 3,27
C 17:0 g 0,03
C 18:0 g 1,68
C 20:0 g 0,00
overall g 5,40
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,62
C 17:1 g 0,00
C 18:1 g 7,06
C 20:1 g 0,10
C 22:1 g 0,00
overall g 7,78
polyunsaturated fatty acids C 18:2 g 0,88
C 18:3 g 0,10
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,09
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 1,07
cholesterol mg 58
amino acids isoleucine mg 974
leucine mg 1437
lizyna mg 1540
methionine mg 514
cystine mg 214
phenylalanine mg 794
tyrosine mg 681
threonine mg 934
tryptophan mg 259
walina mg 978
arginine mg 1211
histidine mg 627
to the girl mg 1046
aspartic acid mg 1697
glutamic acid mg 2751
glycine mg 1083
proline mg 868
serine mg 794
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 36
fat 64
carbohydrates 0