Nutritional values – Kiełbasa mortadela

Nutritional values – Kiełbasa mortadela

The nutritional values ​​are given for 100 g produktu.

Product name Kiełbasa mortadela
energy value KJ 859
kcal 205
water g 69,6
total protein g 12,0
animal protein g 12,0
vegetable protein g 0,0
fat g 17,7
total carbohydrates g 0,0
ash g 0,7
minerals sodium mg 698
potassium mg 169
calcium mg 13
Phosphor mg 105
magnesium mg 12
iron mg 1,2
zinc mg 1,74
copper mg 0,05
mangan mg 0,02
vitamins ek.retinolu mcg 3
retinol mcg 3
beta-carotene mcg 0
D mcg 0,39
E mg 0,28
thiamine mg 0,167
riboflavin mg 0,127
niacin mg 2,76
B6 mg 0,19
foliany mcg 2
B12 mcg 0,54
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,01
C 14:0 g 0,35
C 15:0 g 0,08
C 16:0 g 3,66
C 17:0 g 0,06
C 18:0 g 1,93
C 20:0 g 0,02
overall g 6,11
monounsaturated fatty acids C 14:1 g 0,07
C 15:1 g 0,02
C 16:1 g 0,71
C 17:1 g 0,05
C 18:1 g 7,79
C 20:1 g 0,12
C 22:1 g 0,00
overall g 8,76
polyunsaturated fatty acids C 18:2 g 0,93
C 18:3 g 0,12
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,07
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 1,12
cholesterol mg 44
amino acids isoleucine mg 627
leucine mg 968
lizyna mg 1042
methionine mg 322
cystine mg 140
phenylalanine mg 530
tyrosine mg 451
threonine mg 557
tryptophan mg 148
walina mg 631
arginine mg 757
histidine mg 404
to the girl mg 673
aspartic acid mg 1059
glutamic acid mg 1895
glycine mg 634
proline mg 640
serine mg 519
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 24
fat 76
carbohydrates 0