Nutritional values – Silesian sausage

June 30, 2020June 30, 2019 by because

Nutritional values – Silesian sausage

The nutritional values are given for 100 g product.

Product name			Silesian sausage
energy value		KJ	879
energy value		kcal	210
water		g	65,4
total protein		g	18,4
animal protein		g	18,4
vegetable protein		g	0,0
fat		g	15,3
total carbohydrates		g	0,0
ash		g	0,9
minerals	sodium	mg	885
	potassium	mg	323
	calcium	mg	7
	Phosphor	mg	189
	magnesium	mg	23
	iron	mg	1,6
	zinc	mg	2,56
	copper	mg	0,09
	mangan	mg	0,03
vitamins	ec. retinol	mcg	0
	retinol	mcg	0
	beta-carotene	mcg	0
	D	mcg	0,61
	E	mg	0,23
	thiamine	mg	0,555
	riboflavin	mg	0,225
	niacin	mg	5,46
	B6	mg	0,45
	leisure	mcg	2,1
	B12	mcg	0,57
	C	mg	0,0
Saturated fatty acids	C 4:0	g	0,00
	C 6:0	g	0,00
	C 8:0	g	0,00
	C 10:0	g	0,00
	C 12:0	g	0,00
	C 14:0	g	0,33
	C 15:0	g	0,09
	C 16:0	g	3,27
	C 17:0	g	0,03
	C 18:0	g	1,68
	C 20:0	g	0,00
	overall	g	5,40
monounsaturated fatty acids	C 14:1	g	0,00
	C 15:1	g	0,00
	C 16:1	g	0,62
	C 17:1	g	0,00
	C 18:1	g	7,06
	C 20:1	g	0,10
	C 22:1	g	0,00
	overall	g	7,78
polyunsaturated fatty acids	C 18:2	g	0,88
	C 18:3	g	0,10
	C 18:4	g	0,00
	C 20:3	g	0,00
	C 20:4	g	0,09
	C 20:5	g	0,00
	C 22:5	g	0,00
	C 22:6	g	0,00
	overall	g	1,07
cholesterol		mg	58
amino acids	isoleucine	mg	974
	leucine	mg	1437
	lysine	mg	1540
	methionine	mg	514
	cystine	mg	214
	phenylalanine	mg	794
	tyrosine	mg	681
	threonine	mg	934
	tryptophan	mg	259
	not yet	mg	978
	arginine	mg	1211
	histidine	mg	627
	to the girl	mg	1046
	aspartic acid	mg	1697
	glutamic acid	mg	2751
	glycine	mg	1083
	proline	mg	868
	serine	mg	794
carbohydrates	saccharose	g	0,0
	lactose	g	0,0
	starch	g	0,0
	dietary fiber	g	0,0
% energy from:	proteins		36
	fat		64
	carbohydrates		0

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