Nutritional values – Horseflesh, boneless meat

June 24, 2020June 24, 2019 by because

Nutritional values – Horseflesh, boneless meat

The nutritional values are given for 100 g product.

Product name			Horseflesh, boneless meat
energy value		KJ	458
energy value		kcal	109
water		g	74,9
total protein		g	21,5
animal protein		g	21,5
vegetable protein		g	0,0
fat		g	2,5
total carbohydrates		g	0,0
ash		g	1,1
minerals	sodium	mg	46
	potassium	mg	345
	calcium	mg	15
	Phosphor	mg	200
	magnesium	mg	24
	iron	mg	3,5
	zinc	mg	2,70
	copper	mg	0,14
	mangan	mg	0,01
vitamins	ec. retinol	mcg	30
	retinol	mcg	30
	beta-carotene	mcg	0
	D	mcg	0,40
	E	mg	0,52
	thiamine	mg	0,140
	riboflavin	mg	0,270
	niacin	mg	4,50
	B6	mg	0,50
	leisure	mcg	8
	B12	mcg	3,10
	C	mg	0,0
Saturated fatty acids	C 4:0	g	0,00
	C 6:0	g	0,00
	C 8:0	g	0,00
	C 10:0	g	0,00
	C 12:0	g	0,01
	C 14:0	g	0,08
	C 15:0	g	0,00
	C 16:0	g	0,64
	C 17:0	g	0,00
	C 18:0	g	0,16
	C 20:0	g	0,00
	overall	g	0,89
monounsaturated fatty acids	C 14:1	g	0,00
	C 15:1	g	0,00
	C 16:1	g	0,14
	C 17:1	g	0,00
	C 18:1	g	0,67
	C 20:1	g	0,01
	C 22:1	g	0,00
	overall	g	0,82
polyunsaturated fatty acids	C 18:2	g	0,28
	C 18:3	g	0,25
	C 18:4	g	0,00
	C 20:3	g	0,00
	C 20:4	g	0,04
	C 20:5	g	0,01
	C 22:5	g	0,03
	C 22:6	g	0,01
	overall	g	0,62
cholesterol		mg	75
amino acids	isoleucine	mg	1457
	leucine	mg	2129
	lysine	mg	2240
	methionine	mg	627
	cystine	mg	292
	phenylalanine	mg	853
	tyrosine	mg	829
	threonine	mg	874
	tryptophan	mg	226
	not yet	mg	1122
	arginine	mg	1613
	histidine	mg	627
	to the girl	mg	1212
	aspartic acid	mg	1860
	glutamic acid	mg	2735
	glycine	mg	964
	proline	mg	896
	serine	mg	943
carbohydrates	saccharose	g	0,0
	lactose	g	0,0
	starch	g	0,0
	dietary fiber	g	0,0
% energy from:	proteins		80
	fat		20
	carbohydrates		0

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