Nutritional values – Margarine “Rama”

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Nutritional values – Margarine “Rama”

Nutritional values are given for 100 g product.

Product name Margarine “Rama”
energy value KJ 2599
kcal 621
water g 29,4
total protein g 0,1
animal protein g 0,1
vegetable protein g 0,0
fat g 70,0
total carbohydrates g 0,4
ash g 0,1
minerals sodium mg 122
potassium mg 10
calcium mg 5
Phosphor mg 3
magnesium mg 0
iron mg 0,0
zinc mg 0,00
copper mg 0,00
mangan mg 0,00
vitamins ec. retinol mcg 900
retinol mcg 900
beta-carotene mcg 0
D mcg 7,50
E mg 9,00
thiamine mg 0,003
riboflavin mg 0,010
niacin mg 0,01
B6 mg 0,00
leisure mcg 0
B12 mcg 0,00
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,02
C 8:0 g 0,39
C 10:0 g 0,37
C 12:0 g 3,70
C 14:0 g 1,60
C 15:0 g 0,00
C 16:0 g 5,41
C 17:0 g 0,00
C 18:0 g 11,48
C 20:0 g 0,21
overall g 23,44
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,04
C 17:1 g 0,00
C 18:1 g 24,47
C 20:1 g 0,28
C 22:1 g 0,12
overall g 24,91
polyunsaturated fatty acids C 18:2 g 16,03
C 18:3 g 2,50
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 18,53
cholesterol mg 0
amino acids isoleucine mg 7
leucine mg 10
lysine mg 8
methionine mg 2
cystine mg 2
phenylalanine mg 3
tyrosine mg 3
threonine mg 8
tryptophan mg 2
not yet mg 7
arginine mg 3
histidine mg 2
to the girl mg 5
aspartic acid mg 12
glutamic acid mg 17
glycine mg 2
proline mg 5
serine mg 5
carbohydrates saccharose g 0,0
lactose g 0,4
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 0
fat 100
carbohydrates 0

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