Nutritional values – Chicken thigh meat with skin on

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Nutritional values – Chicken thigh meat with skin on

The nutritional values ​​are given for 100 g product.

Product name Chicken thigh meat with skin on
energy value KJ 663
kcal 158
water g 72,0
total protein g 16,8
animal protein g 16,8
vegetable protein g 0,0
fat g 10,2
total carbohydrates g 0,0
ash g 1,0
minerals sodium mg 85
potassium mg 300
calcium mg 9
Phosphor mg 196
magnesium mg 23
iron mg 0,7
zinc mg 1,28
copper mg 0,08
mangan mg 0,01
vitamins ec. retinol mcg 20
retinol mcg 20
beta-carotene mcg 0
D mcg 0,50
E mg 0,38
thiamine mg 0,080
riboflavin mg 0,226
niacin mg 2,78
B6 mg 0,31
leisure mcg 12
B12 mcg 0,40
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,03
C 14:0 g 0,06
C 15:0 g 0,01
C 16:0 g 2,17
C 17:0 g 0,00
C 18:0 g 0,55
C 20:0 g 0,06
overall g 2,88
monounsaturated fatty acids C 14:1 g 0,01
C 15:1 g 0,00
C 16:1 g 0,58
C 17:1 g 0,00
C 18:1 g 3,29
C 20:1 g 0,06
C 22:1 g 0,00
overall g 3,94
polyunsaturated fatty acids C 18:2 g 1,81
C 18:3 g 0,08
C 18:4 g 0,01
C 20:3 g 0,00
C 20:4 g 0,05
C 20:5 g 0,02
C 22:5 g 0,02
C 22:6 g 0,05
overall g 2,04
cholesterol mg 84
amino acids isoleucine mg 891
leucine mg 1153
lysine mg 1456
methionine mg 462
cystine mg 201
phenylalanine mg 569
tyrosine mg 529
threonine mg 664
tryptophan mg 253
not yet mg 969
arginine mg 1112
histidine mg 662
to the girl mg 1093
aspartic acid mg 1603
glutamic acid mg 2556
glycine mg 1135
proline mg 835
serine mg 656
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 43
fat 57
carbohydrates 0

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