Nutritional values – Goat's milk

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Nutritional values – Goat's milk

Nutritional values – Goat's milk

The nutritional values ​​are given for 100 g product.

Product name Goat's milk
energy value KJ 283
kcal 68
water g 87,3
total protein g 3,2
animal protein g 3,2
vegetable protein g 0,0
fat g 4,1
total carbohydrates g 4,5
ash g 0,9
minerals sodium mg 40
potassium mg 161
calcium mg 130
Phosphor mg 127
magnesium mg 14
iron mg 0,1
zinc mg 0,58
copper mg 0,04
mangan mg 0,02
vitamins ec. retinol mcg 74
retinol mcg 68
beta-carotene mcg 35
D mcg 0,11
E mg 0,10
thiamine mg 0,030
riboflavin mg 0,133
niacin mg 0,25
B6 mg 0,05
leisure mcg 1
B12 mcg 0,10
C mg 1,0
Saturated fatty acids C 4:0 g 0,13
C 6:0 g 0,09
C 8:0 g 0,10
C 10:0 g 0,26
C 12:0 g 0,11
C 14:0 g 0,32
C 15:0 g 0,00
C 16:0 g 0,90
C 17:0 g 0,00
C 18:0 g 0,43
C 20:0 g 0,00
overall g 2,34
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,08
C 17:1 g 0,00
C 18:1 g 0,97
C 20:1 g 0,00
C 22:1 g 0,00
overall g 1,05
polyunsaturated fatty acids C 18:2 g 0,10
C 18:3 g 0,04
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,14
cholesterol mg 11
amino acids isoleucine mg 189
leucine mg 288
lysine mg 266
methionine mg 75
cystine mg 42
phenyl-alanine mg 144
tyrosine mg 164
threonine mg 149
tryptophan mg 41
not yet mg 225
arginine mg 108
histidine mg 82
to the girl mg 108
aspartic acid mg 194
glutamic acid mg 575
glycine mg 46
proline mg 338
serine mg 164
carbohydrates saccharose g 0,0
lactose g 4,4
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 19
fat 54
carbohydrates 27

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