Nutritional values – To be, Camembert peÅ‚notÅ‚usty
The nutritional values ​​are given for 100 g product.
| Product name | To be, Camembert pełnotłusty | ||
| energy value | KJ | 1218 | |
| kcal | 291 | ||
| water | g | 52,1 | |
| total protein | g | 21,4 | |
| animal protein | g | 21,4 | |
| vegetable protein | g | 0,0 | |
| fat | g | 23,0 | |
| total carbohydrates | g | 0,2 | |
| ash | g | 3,3 | |
| minerals | sodium | mg | 966 |
| potassium | mg | 101 | |
| calcium | mg | 386 | |
| Phosphor | mg | 310 | |
| magnesium | mg | 22 | |
| iron | mg | 0,5 | |
| zinc | mg | 2,84 | |
| copper | mg | 0,07 | |
| mangan | mg | 0,04 | |
| vitamins | ec. retinol | mcg | 232 |
| retinol | mcg | 215 | |
| beta-carotene | mcg | 99 | |
| D | mcg | 0,18 | |
| E | mg | 0,50 | |
| thiamine | mg | 0,046 | |
| riboflavin | mg | 0,458 | |
| niacin | mg | 1,42 | |
| B6 | mg | 0,16 | |
| leisure | mcg | 62 | |
| B12 | mcg | 1,10 | |
| C | mg | 0,0 | |
| Saturated fatty acids | C 4:0 | g | 0,70 |
| C 6:0 | g | 0,43 | |
| C 8:0 | g | 0,25 | |
| C 10:0 | g | 0,60 | |
| C 12:0 | g | 0,75 | |
| C 14:0 | g | 2,44 | |
| C 15:0 | g | 0,24 | |
| C 16:0 | g | 5,64 | |
| C 17:0 | g | 0,22 | |
| C 18:0 | g | 2,44 | |
| C 20:0 | g | 0,00 | |
| overall | g | 13,71 | |
| monounsaturated fatty acids | C 14:1 | g | 0,30 |
| C 15:1 | g | 0,15 | |
| C 16:1 | g | 0,59 | |
| C 17:1 | g | 0,24 | |
| C 18:1 | g | 6,04 | |
| C 20:1 | g | 0,00 | |
| C 22:1 | g | 0,00 | |
| overall | g | 7,32 | |
| polyunsaturated fatty acids | C 18:2 | g | 0,30 |
| C 18:3 | g | 0,32 | |
| C 18:4 | g | 0,00 | |
| C 20:3 | g | 0,00 | |
| C 20:4 | g | 0,00 | |
| C 20:5 | g | 0,00 | |
| C 22:5 | g | 0,00 | |
| C 22:6 | g | 0,00 | |
| overall | g | 0,62 | |
| cholesterol | mg | 73 | |
| amino acids | isoleucine | mg | 958 |
| leucine | mg | 1746 | |
| lysine | mg | 1576 | |
| methionine | mg | 502 | |
| cystine | mg | 118 | |
| phenyl-alanine | mg | 1064 | |
| tyrosine | mg | 1165 | |
| threonine | mg | 794 | |
| tryptophan | mg | 309 | |
| not yet | mg | 1361 | |
| arginine | mg | 679 | |
| histidine | mg | 574 | |
| to the girl | mg | 618 | |
| aspartic acid | mg | 1422 | |
| glutamic acid | mg | 4739 | |
| glycine | mg | 395 | |
| proline | mg | 2199 | |
| serine | mg | 1179 | |
| carbohydrates | saccharose | g | 0,0 |
| lactose | g | 0,1 | |
| starch | g | 0,0 | |
| dietary fiber | g | 0,0 | |
| % energy from: | proteins | 30 | |
| fat | 70 | ||
| carbohydrates | 0 | ||
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