Nutritional values – To be, Emmentaler peÅ‚notÅ‚usty
The nutritional values ​​are given for 100 g product.
| Product name | To be, Emmentaler pełnotłusty | ||
| energy value | KJ | 1590 | |
| kcal | 380 | ||
| water | g | 36,9 | |
| total protein | g | 28,8 | |
| animal protein | g | 28,8 | |
| vegetable protein | g | 0,0 | |
| fat | g | 29,7 | |
| total carbohydrates | g | 0,1 | |
| ash | g | 4,5 | |
| minerals | sodium | mg | 909 |
| potassium | mg | 119 | |
| calcium | mg | 835 | |
| Phosphor | mg | 416 | |
| magnesium | mg | 39 | |
| iron | mg | 0,5 | |
| zinc | mg | 4,40 | |
| copper | mg | 0,04 | |
| mangan | mg | 0,02 | |
| vitamins | ec. retinol | mcg | 297 |
| retinol | mcg | 260 | |
| beta-carotene | mcg | 223 | |
| D | mcg | 0,25 | |
| E | mg | 0,40 | |
| thiamine | mg | 0,025 | |
| riboflavin | mg | 0,375 | |
| niacin | mg | 0,09 | |
| B6 | mg | 0,05 | |
| leisure | mcg | 20 | |
| B12 | mcg | 2,20 | |
| C | mg | 0,0 | |
| Saturated fatty acids | C 4:0 | g | 0,90 |
| C 6:0 | g | 0,56 | |
| C 8:0 | g | 0,33 | |
| C 10:0 | g | 0,78 | |
| C 12:0 | g | 0,98 | |
| C 14:0 | g | 3,15 | |
| C 15:0 | g | 0,31 | |
| C 16:0 | g | 7,30 | |
| C 17:0 | g | 0,28 | |
| C 18:0 | g | 3,15 | |
| C 20:0 | g | 0,00 | |
| overall | g | 17,74 | |
| monounsaturated fatty acids | C 14:1 | g | 0,40 |
| C 15:1 | g | 0,19 | |
| C 16:1 | g | 0,75 | |
| C 17:1 | g | 0,31 | |
| C 18:1 | g | 7,80 | |
| C 20:1 | g | 0,00 | |
| C 22:1 | g | 0,00 | |
| overall | g | 9,45 | |
| polyunsaturated fatty acids | C 18:2 | g | 0,40 |
| C 18:3 | g | 0,42 | |
| C 18:4 | g | 0,00 | |
| C 20:3 | g | 0,00 | |
| C 20:4 | g | 0,00 | |
| C 20:5 | g | 0,00 | |
| C 22:5 | g | 0,00 | |
| C 22:6 | g | 0,00 | |
| overall | g | 0,82 | |
| cholesterol | mg | 83 | |
| amino acids | isoleucine | mg | 1289 |
| leucine | mg | 2350 | |
| lysine | mg | 2120 | |
| methionine | mg | 675 | |
| cystine | mg | 160 | |
| phenyl-alanine | mg | 1433 | |
| tyrosine | mg | 1568 | |
| threonine | mg | 1068 | |
| tryptophan | mg | 418 | |
| not yet | mg | 1832 | |
| arginine | mg | 914 | |
| histidine | mg | 773 | |
| to the girl | mg | 831 | |
| aspartic acid | mg | 1915 | |
| glutamic acid | mg | 6377 | |
| glycine | mg | 531 | |
| proline | mg | 2958 | |
| serine | mg | 1586 | |
| carbohydrates | saccharose | g | 0,0 |
| lactose | g | 0,1 | |
| starch | g | 0,0 | |
| dietary fiber | g | 0,0 | |
| % energy from: | proteins | 31 | |
| fat | 69 | ||
| carbohydrates | 0 | ||
Similar articles:
