Nutritional values – Fatty curd cheese

by

Nutritional values – Fatty curd cheese

The nutritional values ​​are given for 100 g product.

Product name Fatty curd cheese
energy value KJ 734
kcal 175
water g 67,9
total protein g 17,7
animal protein g 17,7
vegetable protein g 0,0
fat g 10,1
total carbohydrates g 3,5
ash g 0,8
minerals sodium mg 40
potassium mg 104
calcium mg 88
Phosphor mg 216
magnesium mg 9
iron mg 0,2
zinc mg 0,95
copper mg 0,03
mangan mg 0,02
vitamins ec. retinol mcg 83
retinol mcg 73
beta-carotene mcg 62
D mcg 0,19
E mg 0,17
thiamine mg 0,031
riboflavin mg 0,358
niacin mg 0,15
B6 mg 0,10
leisure mcg 27
B12 mcg 0,70
C mg 0,0
Saturated fatty acids C 4:0 g 0,34
C 6:0 g 0,17
C 8:0 g 0,08
C 10:0 g 0,25
C 12:0 g 0,34
C 14:0 g 1,09
C 15:0 g 0,08
C 16:0 g 2,44
C 17:0 g 0,08
C 18:0 g 1,09
C 20:0 g 0,00
overall g 5,96
monounsaturated fatty acids C 14:1 g 0,17
C 15:1 g 0,08
C 16:1 g 0,25
C 17:1 g 0,08
C 18:1 g 2,69
C 20:1 g 0,00
C 22:1 g 0,00
overall g 3,27
polyunsaturated fatty acids C 18:2 g 0,17
C 18:3 g 0,17
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,34
cholesterol mg 37
amino acids isoleucine mg 869
leucine mg 1499
lysine mg 1169
methionine mg 430
cystine mg 108
phenylalanine mg 808
tyrosine mg 892
threonine mg 802
tryptophan mg 243
not yet mg 1153
arginine mg 557
histidine mg 449
to the girl mg 523
aspartic acid mg 1176
glutamic acid mg 3880
glycine mg 316
proline mg 1753
serine mg 1071
carbohydrates saccharose g 0,0
lactose g 2,9
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 41
fat 51
carbohydrates 8

Similar articles: