Nutritional values – Homogenized vanilla curd cheese

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Nutritional values – Homogenized vanilla curd cheese

The nutritional values ​​are given for 100 g product.

Product name Homogenized vanilla curd cheese
energy value KJ 667
kcal 159
water g 65,0
total protein g 16,8
animal protein g 16,8
vegetable protein g 0,0
fat g 4,2
total carbohydrates g 13,3
ash g 0,7
minerals sodium mg 40
potassium mg 102
calcium mg 85
Phosphor mg 204
magnesium mg 8
iron mg 0,2
zinc mg 0,83
copper mg 0,02
mangan mg 0,02
vitamins ec. retinol mcg 35
retinol mcg 31
beta-carotene mcg 26
D mcg 0,08
E mg 0,07
thiamine mg 0,020
riboflavin mg 0,405
niacin mg 0,16
B6 mg 0,08
leisure mcg 21,8
B12 mcg 0,68
C mg 0,0
Saturated fatty acids C 4:0 g 0,14
C 6:0 g 0,07
C 8:0 g 0,04
C 10:0 g 0,11
C 12:0 g 0,14
C 14:0 g 0,46
C 15:0 g 0,04
C 16:0 g 1,02
C 17:0 g 0,04
C 18:0 g 0,46
C 20:0 g 0,00
overall g 2,52
monounsaturated fatty acids C 14:1 g 0,07
C 15:1 g 0,04
C 16:1 g 0,11
C 17:1 g 0,04
C 18:1 g 1,12
C 20:1 g 0,00
C 22:1 g 0,00
overall g 1,38
polyunsaturated fatty acids C 18:2 g 0,07
C 18:3 g 0,07
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,14
cholesterol mg 15
amino acids isoleucine mg 825
leucine mg 1423
lysine mg 1109
methionine mg 408
cystine mg 102
phenylalanine mg 767
tyrosine mg 847
threonine mg 761
tryptophan mg 231
not yet mg 1094
arginine mg 530
histidine mg 427
to the girl mg 497
aspartic acid mg 1116
glutamic acid mg 3682
glycine mg 299
proline mg 1664
serine mg 1017
carbohydrates saccharose g 10,0
lactose g 2,9
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 43
fat 23
carbohydrates 34

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