Nutritional values – Cheese type “Cheese” with garlic

June 22, 2020June 22, 2019 by because

Nutritional values – Cheese type “Cheese” with garlic

The nutritional values are given for 100 g product.

Product name			Cheese type “Cheese” with garlic
energy value		KJ	1537
energy value		kcal	367
water		g	49,3
total protein		g	10,0
animal protein		g	9,7
vegetable protein		g	0,3
fat		g	35,2
total carbohydrates		g	4,0
ash		g	1,5
minerals	sodium	mg	379
	potassium	mg	83
	calcium	mg	54
	Phosphor	mg	125
	magnesium	mg	9
	iron	mg	0,2
	zinc	mg	0,54
	copper	mg	0,03
	mangan	mg	0,04
vitamins	ec. retinol	mcg	343
	retinol	mcg	316
	beta-carotene	mcg	165
	D	mcg	0,35
	E	mg	1,08
	thiamine	mg	0,027
	riboflavin	mg	0,242
	niacin	mg	0,14
	B6	mg	0,06
	leisure	mcg	13,4
	B12	mcg	0,37
	C	mg	0,8
Saturated fatty acids	C 4:0	g	0,16
	C 6:0	g	0,20
	C 8:0	g	0,20
	C 10:0	g	0,67
	C 12:0	g	1,01
	C 14:0	g	4,35
	C 15:0	g	0,49
	C 16:0	g	12,97
	C 17:0	g	0,29
	C 18:0	g	3,39
	C 20:0	g	0,03
	overall	g	23,88
monounsaturated fatty acids	C 14:1	g	0,35
	C 15:1	g	0,13
	C 16:1	g	0,81
	C 17:1	g	0,10
	C 18:1	g	7,56
	C 20:1	g	0,00
	C 22:1	g	0,00
	overall	g	8,96
polyunsaturated fatty acids	C 18:2	g	0,49
	C 18:3	g	0,14
	C 18:4	g	0,00
	C 20:3	g	0,00
	C 20:4	g	0,00
	C 20:5	g	0,00
	C 22:5	g	0,00
	C 22:6	g	0,00
	overall	g	0,63
cholesterol		mg	107
amino acids	isoleucine	mg	493
	leucine	mg	844
	lysine	mg	667
	methionine	mg	241
	cystine	mg	65
	phenylalanine	mg	455
	tyrosine	mg	490
	threonine	mg	448
	tryptophan	mg	137
	not yet	mg	653
	arginine	mg	353
	histidine	mg	254
	to the girl	mg	297
	aspartic acid	mg	682
	glutamic acid	mg	2170
	glycine	mg	187
	proline	mg	962
	serine	mg	604
carbohydrates	saccharose	g	0,0
	lactose	g	2,0
	starch	g	0,8
	dietary fiber	g	0,2
% energy from:	proteins		11
	fat		85
	carbohydrates		4

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