Nutritional values – Cheese type “Cheese” with garlic

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Nutritional values – Cheese type “Cheese” with garlic

The nutritional values ​​are given for 100 g product.

Product name Cheese type “Cheese” with garlic
energy value KJ 1537
kcal 367
water g 49,3
total protein g 10,0
animal protein g 9,7
vegetable protein g 0,3
fat g 35,2
total carbohydrates g 4,0
ash g 1,5
minerals sodium mg 379
potassium mg 83
calcium mg 54
Phosphor mg 125
magnesium mg 9
iron mg 0,2
zinc mg 0,54
copper mg 0,03
mangan mg 0,04
vitamins ec. retinol mcg 343
retinol mcg 316
beta-carotene mcg 165
D mcg 0,35
E mg 1,08
thiamine mg 0,027
riboflavin mg 0,242
niacin mg 0,14
B6 mg 0,06
leisure mcg 13,4
B12 mcg 0,37
C mg 0,8
Saturated fatty acids C 4:0 g 0,16
C 6:0 g 0,20
C 8:0 g 0,20
C 10:0 g 0,67
C 12:0 g 1,01
C 14:0 g 4,35
C 15:0 g 0,49
C 16:0 g 12,97
C 17:0 g 0,29
C 18:0 g 3,39
C 20:0 g 0,03
overall g 23,88
monounsaturated fatty acids C 14:1 g 0,35
C 15:1 g 0,13
C 16:1 g 0,81
C 17:1 g 0,10
C 18:1 g 7,56
C 20:1 g 0,00
C 22:1 g 0,00
overall g 8,96
polyunsaturated fatty acids C 18:2 g 0,49
C 18:3 g 0,14
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,63
cholesterol mg 107
amino acids isoleucine mg 493
leucine mg 844
lysine mg 667
methionine mg 241
cystine mg 65
phenylalanine mg 455
tyrosine mg 490
threonine mg 448
tryptophan mg 137
not yet mg 653
arginine mg 353
histidine mg 254
to the girl mg 297
aspartic acid mg 682
glutamic acid mg 2170
glycine mg 187
proline mg 962
serine mg 604
carbohydrates saccharose g 0,0
lactose g 2,0
starch g 0,8
dietary fiber g 0,2
% energy from: proteins 11
fat 85
carbohydrates 4

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