Nutritional values – Chicken liver
The nutritional values ​​are given for 100 g product.
Product name | Wątróbka kurczaka | ||
energy value | KJ | 568 | |
kcal | 136 | ||
water | g | 72,8 | |
total protein | g | 19,1 | |
animal protein | g | 19,1 | |
vegetable protein | g | 0,0 | |
fat | g | 6,3 | |
total carbohydrates | g | 0,6 | |
ash | g | 1,2 | |
minerals | sodium | mg | 85 |
potassium | mg | 300 | |
calcium | mg | 8 | |
Phosphor | mg | 320 | |
magnesium | mg | 21 | |
iron | mg | 9,5 | |
zinc | mg | 3,63 | |
copper | mg | 0,30 | |
mangan | mg | 0,26 | |
vitamins | ec. retinol | mcg | 9304 |
retinol | mcg | 9300 | |
beta-carotene | mcg | 21 | |
D | mcg | 0,20 | |
E | mg | 0,25 | |
thiamine | mg | 0,360 | |
riboflavin | mg | 2,700 | |
niacin | mg | 10,20 | |
B6 | mg | 0,40 | |
leisure | mcg | 590 | |
B12 | mcg | 35,00 | |
C | mg | 23,0 | |
Saturated fatty acids | C 4:0 | g | 0,00 |
C 6:0 | g | 0,00 | |
C 8:0 | g | 0,00 | |
C 10:0 | g | 0,00 | |
C 12:0 | g | 0,00 | |
C 14:0 | g | 0,02 | |
C 15:0 | g | 0,00 | |
C 16:0 | g | 1,18 | |
C 17:0 | g | 0,00 | |
C 18:0 | g | 0,90 | |
C 20:0 | g | 0,00 | |
overall | g | 2,10 | |
monounsaturated fatty acids | C 14:1 | g | 0,00 |
C 15:1 | g | 0,00 | |
C 16:1 | g | 0,18 | |
C 17:1 | g | 0,00 | |
C 18:1 | g | 1,34 | |
C 20:1 | g | 0,02 | |
C 22:1 | g | 0,00 | |
overall | g | 1,54 | |
polyunsaturated fatty acids | C 18:2 | g | 0,64 |
C 18:3 | g | 0,02 | |
C 18:4 | g | 0,00 | |
C 20:3 | g | 0,00 | |
C 20:4 | g | 0,20 | |
C 20:5 | g | 0,03 | |
C 22:5 | g | 0,02 | |
C 22:6 | g | 0,08 | |
overall | g | 0,99 | |
cholesterol | mg | 380 | |
amino acids | isoleucine | mg | 974 |
leucine | mg | 1719 | |
lysine | mg | 1395 | |
methionine | mg | 440 | |
cystine | mg | 229 | |
phenylalanine | mg | 934 | |
tyrosine | mg | 687 | |
threonine | mg | 879 | |
tryptophan | mg | 269 | |
not yet | mg | 1166 | |
arginine | mg | 1127 | |
histidine | mg | 574 | |
to the girl | mg | 1185 | |
aspartic acid | mg | 1929 | |
glutamic acid | mg | 2540 | |
glycine | mg | 1124 | |
proline | mg | 955 | |
serine | mg | 974 | |
carbohydrates | saccharose | g | 0,0 |
lactose | g | 0,0 | |
starch | g | 0,6 | |
dietary fiber | g | 0,0 | |
% energy from: | proteins | 57 | |
fat | 41 | ||
carbohydrates | 2 |