Nutritional values – Turkey wing meat without skin

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Nutritional values – Turkey wing meat without skin

The nutritional values ​​are given for 100 g product.

Product name Turkey wing meat without skin
energy value KJ 480
kcal 115
water g 76,3
total protein g 18,0
animal protein g 18,0
vegetable protein g 0,0
fat g 4,7
total carbohydrates g 0,0
ash g 1,0
minerals sodium mg 62
potassium mg 359
calcium mg 5
Phosphor mg 207
magnesium mg 27
iron mg 1,2
zinc mg 2,27
copper mg 0,04
mangan mg 0,01
vitamins ec. retinol mcg 20
retinol mcg 20
beta-carotene mcg 0
D mcg 0,10
E mg 0,02
thiamine mg 0,015
riboflavin mg 0,153
niacin mg 1,15
B6 mg 0,20
leisure mcg 3
B12 mcg 0,70
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,05
C 15:0 g 0,00
C 16:0 g 1,04
C 17:0 g 0,00
C 18:0 g 0,33
C 20:0 g 0,00
overall g 1,42
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,25
C 17:1 g 0,00
C 18:1 g 1,81
C 20:1 g 0,04
C 22:1 g 0,00
overall g 2,10
polyunsaturated fatty acids C 18:2 g 0,80
C 18:3 g 0,09
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,09
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,98
cholesterol mg 70
amino acids isoleucine mg 935
leucine mg 1534
lysine mg 1677
methionine mg 658
cystine mg 246
phenylalanine mg 728
tyrosine mg 649
threonine mg 837
tryptophan mg 109
not yet mg 976
arginine mg 1172
histidine mg 494
to the girl mg 1098
aspartic acid mg 1758
glutamic acid mg 2821
glycine mg 861
proline mg 725
serine mg 720
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 64
fat 36
carbohydrates 0

 

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