Nutritional values – olive oil

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Nutritional values – olive oil

Nutritional values are given for 100 g product.

Product name olive oil
energy value KJ 3689
kcal 882
water g 0,2
total protein g 0,0
animal protein g 0,0
vegetable protein g 0,0
fat g 99,6
total carbohydrates g 0,2
ash g 0,0
minerals sodium mg 1
potassium mg 0
calcium mg 0
Phosphor mg 1
magnesium mg 0
iron mg 0,4
zinc mg 0,06
copper mg 0,07
mangan mg 0,00
vitamins ec. retinol mcg 0
retinol mcg 0
beta-carotene mcg 0
D mcg 0,00
E mg 11,95
thiamine mg 0,000
riboflavin mg 0,000
niacin mg 0,00
B6 mg 0,00
leisure mcg 0
B12 mcg 0,00
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,01
C 14:0 g 0,04
C 15:0 g 0,00
C 16:0 g 11,60
C 17:0 g 0,00
C 18:0 g 2,51
C 20:0 g 0,70
overall g 14,86
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,90
C 17:1 g 0,00
C 18:1 g 68,97
C 20:1 g 0,25
C 22:1 g 0,00
overall g 70,12
polyunsaturated fatty acids C 18:2 g 9,78
C 18:3 g 0,83
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 10,61
cholesterol mg 0
amino acids isoleucine mg 0
leucine mg 0
lysine mg 0
methionine mg 0
cystine mg 0
phenylalanine mg 0
tyrosine mg 0
threonine mg 0
tryptophan mg 0
not yet mg 0
arginine mg 0
histidine mg 0
to the girl mg 0
aspartic acid mg 0
glutamic acid mg 0
glycine mg 0
proline mg 0
serine mg 0
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 0
fat 100
carbohydrates 0

 

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