Nutritional values – Chicken Podlaski pate
The nutritional values are given for 100 g product.
Product name | Chicken Podlaski pate | ||
energy value | KJ | 952 | |
kcal | 228 | ||
water | g | 66,7 | |
total protein | g | 6,7 | |
animal protein | g | 5,2 | |
vegetable protein | g | 1,5 | |
fat | g | 21,1 | |
total carbohydrates | g | 3,6 | |
ash | g | 1,9 | |
minerals | sodium | mg | 610 |
potassium | mg | 108 | |
calcium | mg | 42 | |
Phosphor | mg | 91 | |
magnesium | mg | 13 | |
iron | mg | 1,5 | |
zinc | mg | 0,75 | |
copper | mg | 0,08 | |
mangan | mg | 0,08 | |
vitamins | ec. retinol | mcg | 671 |
retinol | mcg | 670 | |
beta-carotene | mcg | 6 | |
D | mcg | 0,99 | |
E | mg | 3,25 | |
thiamine | mg | 0,043 | |
riboflavin | mg | 0,224 | |
niacin | mg | 1,72 | |
B6 | mg | 0,09 | |
leisure | mcg | 28 | |
B12 | mcg | 1,73 | |
C | mg | 1,7 | |
Saturated fatty acids | C 4:0 | g | 0,00 |
C 6:0 | g | 0,00 | |
C 8:0 | g | 0,00 | |
C 10:0 | g | 0,00 | |
C 12:0 | g | 0,03 | |
C 14:0 | g | 0,11 | |
C 15:0 | g | 0,01 | |
C 16:0 | g | 2,47 | |
C 17:0 | g | 0,00 | |
C 18:0 | g | 1,51 | |
C 20:0 | g | 0,15 | |
overall | g | 4,28 | |
monounsaturated fatty acids | C 14:1 | g | 0,01 |
C 15:1 | g | 0,00 | |
C 16:1 | g | 0,35 | |
C 17:1 | g | 0,00 | |
C 18:1 | g | 12,11 | |
C 20:1 | g | 0,17 | |
C 22:1 | g | 0,08 | |
overall | g | 12,72 | |
polyunsaturated fatty acids | C 18:2 | g | 2,44 |
C 18:3 | g | 0,60 | |
C 18:4 | g | 0,01 | |
C 20:3 | g | 0,00 | |
C 20:4 | g | 0,04 | |
C 20:5 | g | 0,00 | |
C 22:5 | g | 0,00 | |
C 22:6 | g | 0,01 | |
overall | g | 3,10 | |
cholesterol | mg | 58 | |
amino acids | isoleucine | mg | 320 |
leucine | mg | 548 | |
lysine | mg | 502 | |
methionine | mg | 151 | |
cystine | mg | 80 | |
phenylalanine | mg | 304 | |
tyrosine | mg | 229 | |
threonine | mg | 293 | |
tryptophan | mg | 82 | |
not yet | mg | 374 | |
arginine | mg | 421 | |
histidine | mg | 200 | |
to the girl | mg | 419 | |
aspartic acid | mg | 711 | |
glutamic acid | mg | 1018 | |
glycine | mg | 401 | |
proline | mg | 357 | |
serine | mg | 292 | |
carbohydrates | saccharose | g | 0,1 |
lactose | g | 0,1 | |
starch | g | 3,1 | |
dietary fiber | g | 0,2 | |
% energy from: | proteins | 12 | |
fat | 82 | ||
carbohydrates | 6 |