Nutritional values – Roast chicken with mushrooms

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Nutritional values – Roast chicken with mushrooms

The nutritional values ​​are given for 100 g product.

Product name Roast chicken with mushrooms
energy value KJ 755
kcal 180
water g 64,2
total protein g 13,8
animal protein g 11,3
vegetable protein g 2,5
fat g 10,2
total carbohydrates g 9,1
ash g 2,7
minerals sodium mg 883
potassium mg 251
calcium mg 15
Phosphor mg 164
magnesium mg 27
iron mg 0,9
zinc mg 0,80
copper mg 0,11
mangan mg 0,14
vitamins ec. retinol mcg 20
retinol mcg 19
beta-carotene mcg 7
D mcg 0,57
E mg 0,50
thiamine mg 0,077
riboflavin mg 0,177
niacin mg 4,22
B6 mg 0,24
leisure mcg 6
B12 mcg 0,33
C mg 0,4
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,04
C 14:0 g 0,05
C 15:0 g 0,01
C 16:0 g 2,18
C 17:0 g 0,00
C 18:0 g 0,56
C 20:0 g 0,09
overall g 2,93
monounsaturated fatty acids C 14:1 g 0,01
C 15:1 g 0,00
C 16:1 g 0,58
C 17:1 g 0,00
C 18:1 g 3,87
C 20:1 g 0,06
C 22:1 g 0,00
overall g 4,52
polyunsaturated fatty acids C 18:2 g 1,38
C 18:3 g 0,06
C 18:4 g 0,01
C 20:3 g 0,00
C 20:4 g 0,02
C 20:5 g 0,01
C 22:5 g 0,01
C 22:6 g 0,02
overall g 1,51
cholesterol mg 69
amino acids isoleucine mg 696
leucine mg 972
lysine mg 1080
methionine mg 340
cystine mg 174
phenylalanine mg 515
tyrosine mg 438
threonine mg 534
tryptophan mg 193
not yet mg 760
arginine mg 673
histidine mg 488
to the girl mg 862
aspartic acid mg 1315
glutamic acid mg 2388
glycine mg 980
proline mg 810
serine mg 582
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 8,1
dietary fiber g 0,7
% energy from: proteins 31
fat 50
carbohydrates 19

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