Nutritional values – To be, Gouda fat

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Nutritional values – To be, Gouda fat

The nutritional values ​​are given for 100 g product.

Product name To be, Gouda fat
energy value KJ 1323
kcal 316
water g 44,9
total protein g 27,9
animal protein g 27,9
vegetable protein g 0,0
fat g 22,9
total carbohydrates g 0,1
ash g 4,2
minerals sodium mg 898
potassium mg 83
calcium mg 807
Phosphor mg 516
magnesium mg 31
iron mg 0,7
zinc mg 4,18
copper mg 0,07
mangan mg 0,03
vitamins ec. retinol mcg 276
retinol mcg 241
beta-carotene mcg 207
D mcg 0,24
E mg 0,38
thiamine mg 0,026
riboflavin mg 0,392
niacin mg 0,07
B6 mg 0,02
leisure mcg 20
B12 mcg 1,70
C mg 0,0
Saturated fatty acids C 4:0 g 0,70
C 6:0 g 0,44
C 8:0 g 0,26
C 10:0 g 0,60
C 12:0 g 0,76
C 14:0 g 2,42
C 15:0 g 0,24
C 16:0 g 5,63
C 17:0 g 0,22
C 18:0 g 2,42
C 20:0 g 0,00
overall g 13,69
monounsaturated fatty acids C 14:1 g 0,30
C 15:1 g 0,16
C 16:1 g 0,58
C 17:1 g 0,24
C 18:1 g 6,02
C 20:1 g 0,00
C 22:1 g 0,00
overall g 7,30
polyunsaturated fatty acids C 18:2 g 0,30
C 18:3 g 0,32
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,62
cholesterol mg 71
amino acids isoleucine mg 1249
leucine mg 2277
lysine mg 2054
methionine mg 654
cystine mg 154
phenyl-alanine mg 1388
tyrosine mg 1519
threonine mg 1034
tryptophan mg 404
not yet mg 1775
arginine mg 885
histidine mg 749
to the girl mg 805
aspartic acid mg 1855
glutamic acid mg 6179
glycine mg 515
proline mg 2866
serine mg 1536
carbohydrates saccharose g 0,0
lactose g 0,1
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 36
fat 64
carbohydrates 0

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