Nutritional values – Homogenized strawberry cottage cheese

June 22, 2020June 22, 2019 by because

Nutritional values – Homogenized strawberry cottage cheese

The nutritional values are given for 100 g product.

Product name			Homogenized strawberry cottage cheese
energy value		KJ	704
energy value		kcal	168
water		g	62,4
total protein		g	15,3
animal protein		g	15,2
vegetable protein		g	0,1
fat		g	3,9
total carbohydrates		g	17,7
ash		g	0,7
minerals	sodium	mg	36
	potassium	mg	99
	calcium	mg	79
	Phosphor	mg	186
	magnesium	mg	8
	iron	mg	0,2
	zinc	mg	0,80
	copper	mg	0,02
	mangan	mg	0,02
vitamins	ec. retinol	mcg	32
	retinol	mcg	28
	beta-carotene	mcg	25
	D	mcg	0,07
	E	mg	0,07
	thiamine	mg	0,019
	riboflavin	mg	0,368
	niacin	mg	0,16
	B6	mg	0,08
	leisure	mcg	19,8
	B12	mcg	0,62
	C	mg	0,7
Saturated fatty acids	C 4:0	g	0,13
	C 6:0	g	0,07
	C 8:0	g	0,03
	C 10:0	g	0,10
	C 12:0	g	0,13
	C 14:0	g	0,42
	C 15:0	g	0,03
	C 16:0	g	0,92
	C 17:0	g	0,03
	C 18:0	g	0,42
	C 20:0	g	0,00
	overall	g	2,28
monounsaturated fatty acids	C 14:1	g	0,07
	C 15:1	g	0,03
	C 16:1	g	0,10
	C 17:1	g	0,03
	C 18:1	g	1,02
	C 20:1	g	0,00
	C 22:1	g	0,00
	overall	g	1,25
polyunsaturated fatty acids	C 18:2	g	0,07
	C 18:3	g	0,07
	C 18:4	g	0,00
	C 20:3	g	0,00
	C 20:4	g	0,00
	C 20:5	g	0,00
	C 22:5	g	0,00
	C 22:6	g	0,00
	overall	g	0,14
cholesterol		mg	14
amino acids	isoleucine	mg	751
	leucine	mg	1295
	lysine	mg	1010
	methionine	mg	371
	cystine	mg	93
	phenylalanine	mg	698
	tyrosine	mg	771
	threonine	mg	693
	tryptophan	mg	210
	not yet	mg	996
	arginine	mg	483
	histidine	mg	389
	to the girl	mg	453
	aspartic acid	mg	1023
	glutamic acid	mg	3352
	glycine	mg	273
	proline	mg	1513
	serine	mg	926
carbohydrates	saccharose	g	14,6
	lactose	g	2,6
	starch	g	0,0
	dietary fiber	g	0,1
% energy from:	proteins		37
	fat		21
	carbohydrates		42

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