Nutritional values – Homogenized strawberry cottage cheese

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Nutritional values – Homogenized strawberry cottage cheese

The nutritional values ​​are given for 100 g product.

Product name Homogenized strawberry cottage cheese
energy value KJ 704
kcal 168
water g 62,4
total protein g 15,3
animal protein g 15,2
vegetable protein g 0,1
fat g 3,9
total carbohydrates g 17,7
ash g 0,7
minerals sodium mg 36
potassium mg 99
calcium mg 79
Phosphor mg 186
magnesium mg 8
iron mg 0,2
zinc mg 0,80
copper mg 0,02
mangan mg 0,02
vitamins ec. retinol mcg 32
retinol mcg 28
beta-carotene mcg 25
D mcg 0,07
E mg 0,07
thiamine mg 0,019
riboflavin mg 0,368
niacin mg 0,16
B6 mg 0,08
leisure mcg 19,8
B12 mcg 0,62
C mg 0,7
Saturated fatty acids C 4:0 g 0,13
C 6:0 g 0,07
C 8:0 g 0,03
C 10:0 g 0,10
C 12:0 g 0,13
C 14:0 g 0,42
C 15:0 g 0,03
C 16:0 g 0,92
C 17:0 g 0,03
C 18:0 g 0,42
C 20:0 g 0,00
overall g 2,28
monounsaturated fatty acids C 14:1 g 0,07
C 15:1 g 0,03
C 16:1 g 0,10
C 17:1 g 0,03
C 18:1 g 1,02
C 20:1 g 0,00
C 22:1 g 0,00
overall g 1,25
polyunsaturated fatty acids C 18:2 g 0,07
C 18:3 g 0,07
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,14
cholesterol mg 14
amino acids isoleucine mg 751
leucine mg 1295
lysine mg 1010
methionine mg 371
cystine mg 93
phenylalanine mg 698
tyrosine mg 771
threonine mg 693
tryptophan mg 210
not yet mg 996
arginine mg 483
histidine mg 389
to the girl mg 453
aspartic acid mg 1023
glutamic acid mg 3352
glycine mg 273
proline mg 1513
serine mg 926
carbohydrates saccharose g 14,6
lactose g 2,6
starch g 0,0
dietary fiber g 0,1
% energy from: proteins 37
fat 21
carbohydrates 42

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