Nutritional values – Cheese type “Cheese” natural

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Nutritional values – Cheese type “Cheese” natural

The nutritional values ​​are given for 100 g product.

Product name Cheese type “Cheese” natural
energy value KJ 1587
kcal 379
water g 48,8
total protein g 10,2
animal protein g 10,2
vegetable protein g 0,0
fat g 37,1
total carbohydrates g 2,4
ash g 1,5
minerals sodium mg 396
potassium mg 66
calcium mg 55
Phosphor mg 123
magnesium mg 8
iron mg 0,2
zinc mg 0,51
copper mg 0,02
mangan mg 0,01
vitamins ec. retinol mcg 362
retinol mcg 333
beta-carotene mcg 174
D mcg 0,37
E mg 1,14
thiamine mg 0,017
riboflavin mg 0,250
niacin mg 0,11
B6 mg 0,05
leisure mcg 13,9
B12 mcg 0,39
C mg 0,0
Saturated fatty acids C 4:0 g 0,17
C 6:0 g 0,21
C 8:0 g 0,21
C 10:0 g 0,70
C 12:0 g 1,07
C 14:0 g 4,58
C 15:0 g 0,52
C 16:0 g 13,67
C 17:0 g 0,31
C 18:0 g 3,57
C 20:0 g 0,03
overall g 25,17
monounsaturated fatty acids C 14:1 g 0,37
C 15:1 g 0,13
C 16:1 g 0,86
C 17:1 g 0,10
C 18:1 g 7,97
C 20:1 g 0,00
C 22:1 g 0,00
overall g 9,44
polyunsaturated fatty acids C 18:2 g 0,50
C 18:3 g 0,14
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,65
cholesterol mg 113
amino acids isoleucine mg 502
leucine mg 866
lysine mg 681
methionine mg 248
cystine mg 64
phenylalanine mg 465
tyrosine mg 510
threonine mg 460
tryptophan mg 140
not yet mg 665
arginine mg 321
histidine mg 259
to the girl mg 303
aspartic acid mg 679
glutamic acid mg 2227
glycine mg 182
proline mg 1008
serine mg 622
carbohydrates saccharose g 0,0
lactose g 2,1
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 11
fat 86
carbohydrates 3

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