Nutritional values – Cheese type “Cheese” natural

June 22, 2020June 22, 2019 by because

Nutritional values – Cheese type “Cheese” natural

The nutritional values are given for 100 g product.

Product name			Cheese type “Cheese” natural
energy value		KJ	1587
energy value		kcal	379
water		g	48,8
total protein		g	10,2
animal protein		g	10,2
vegetable protein		g	0,0
fat		g	37,1
total carbohydrates		g	2,4
ash		g	1,5
minerals	sodium	mg	396
	potassium	mg	66
	calcium	mg	55
	Phosphor	mg	123
	magnesium	mg	8
	iron	mg	0,2
	zinc	mg	0,51
	copper	mg	0,02
	mangan	mg	0,01
vitamins	ec. retinol	mcg	362
	retinol	mcg	333
	beta-carotene	mcg	174
	D	mcg	0,37
	E	mg	1,14
	thiamine	mg	0,017
	riboflavin	mg	0,250
	niacin	mg	0,11
	B6	mg	0,05
	leisure	mcg	13,9
	B12	mcg	0,39
	C	mg	0,0
Saturated fatty acids	C 4:0	g	0,17
	C 6:0	g	0,21
	C 8:0	g	0,21
	C 10:0	g	0,70
	C 12:0	g	1,07
	C 14:0	g	4,58
	C 15:0	g	0,52
	C 16:0	g	13,67
	C 17:0	g	0,31
	C 18:0	g	3,57
	C 20:0	g	0,03
	overall	g	25,17
monounsaturated fatty acids	C 14:1	g	0,37
	C 15:1	g	0,13
	C 16:1	g	0,86
	C 17:1	g	0,10
	C 18:1	g	7,97
	C 20:1	g	0,00
	C 22:1	g	0,00
	overall	g	9,44
polyunsaturated fatty acids	C 18:2	g	0,50
	C 18:3	g	0,14
	C 18:4	g	0,00
	C 20:3	g	0,00
	C 20:4	g	0,00
	C 20:5	g	0,00
	C 22:5	g	0,00
	C 22:6	g	0,00
	overall	g	0,65
cholesterol		mg	113
amino acids	isoleucine	mg	502
	leucine	mg	866
	lysine	mg	681
	methionine	mg	248
	cystine	mg	64
	phenylalanine	mg	465
	tyrosine	mg	510
	threonine	mg	460
	tryptophan	mg	140
	not yet	mg	665
	arginine	mg	321
	histidine	mg	259
	to the girl	mg	303
	aspartic acid	mg	679
	glutamic acid	mg	2227
	glycine	mg	182
	proline	mg	1008
	serine	mg	622
carbohydrates	saccharose	g	0,0
	lactose	g	2,1
	starch	g	0,0
	dietary fiber	g	0,0
% energy from:	proteins		11
	fat		86
	carbohydrates		3

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