Nutritional values – Podwawelska sausage

June 30, 2020June 30, 2019 by because

Nutritional values – Podwawelska sausage

The nutritional values are given for 100 g product.

Product name			Podwawelska sausage
energy value		KJ	1033
energy value		kcal	247
water		g	61,3
total protein		g	17,3
animal protein		g	17,1
vegetable protein		g	0,2
fat		g	19,6
total carbohydrates		g	0,9
ash		g	0,9
minerals	sodium	mg	1017
	potassium	mg	303
	calcium	mg	10
	Phosphor	mg	172
	magnesium	mg	22
	iron	mg	1,5
	zinc	mg	2,32
	copper	mg	0,10
	mangan	mg	0,06
vitamins	ec. retinol	mcg	0
	retinol	mcg	0
	beta-carotene	mcg	0
	D	mcg	0,62
	E	mg	0,20
	thiamine	mg	0,513
	riboflavin	mg	0,201
	niacin	mg	4,78
	B6	mg	0,39
	leisure	mcg	2,1
	B12	mcg	0,55
	C	mg	0,7
Saturated fatty acids	C 4:0	g	0,00
	C 6:0	g	0,00
	C 8:0	g	0,00
	C 10:0	g	0,00
	C 12:0	g	0,00
	C 14:0	g	0,42
	C 15:0	g	0,11
	C 16:0	g	4,15
	C 17:0	g	0,04
	C 18:0	g	2,13
	C 20:0	g	0,00
	overall	g	6,85
monounsaturated fatty acids	C 14:1	g	0,00
	C 15:1	g	0,00
	C 16:1	g	0,79
	C 17:1	g	0,00
	C 18:1	g	8,93
	C 20:1	g	0,13
	C 22:1	g	0,00
	overall	g	9,85
polyunsaturated fatty acids	C 18:2	g	1,12
	C 18:3	g	0,13
	C 18:4	g	0,00
	C 20:3	g	0,00
	C 20:4	g	0,11
	C 20:5	g	0,00
	C 22:5	g	0,00
	C 22:6	g	0,00
	overall	g	1,36
cholesterol		mg	59
amino acids	isoleucine	mg	915
	leucine	mg	1350
	lysine	mg	1444
	methionine	mg	481
	cystine	mg	202
	phenylalanine	mg	746
	tyrosine	mg	638
	threonine	mg	875
	tryptophan	mg	243
	not yet	mg	928
	arginine	mg	1150
	histidine	mg	588
	to the girl	mg	979
	aspartic acid	mg	1597
	glutamic acid	mg	2591
	glycine	mg	1016
	proline	mg	812
	serine	mg	746
carbohydrates	saccharose	g	0,1
	lactose	g	0,0
	starch	g	0,4
	dietary fiber	g	0,1
% energy from:	proteins		29
	fat		70
	carbohydrates		1

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