Nutritional values – Ordinary sausage

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Nutritional values – Ordinary sausage

The nutritional values ​​are given for 100 g product.

Product name Ordinary sausage
energy value KJ 876
kcal 209
water g 65,9
total protein g 17,6
animal protein g 17,6
vegetable protein g 0,0
fat g 15,6
total carbohydrates g 0,0
ash g 0,9
minerals sodium mg 848
potassium mg 258
calcium mg 13
Phosphor mg 161
magnesium mg 19
iron mg 1,6
zinc mg 2,47
copper mg 0,08
mangan mg 0,03
vitamins ec. retinol mcg 4
retinol mcg 4
beta-carotene mcg 0
D mcg 0,53
E mg 0,16
thiamine mg 0,298
riboflavin mg 0,178
niacin mg 4,14
B6 mg 0,29
leisure mcg 3
B12 mcg 0,68
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,36
C 15:0 g 0,09
C 16:0 g 3,36
C 17:0 g 0,06
C 18:0 g 1,83
C 20:0 g 0,00
overall g 5,70
monounsaturated fatty acids C 14:1 g 0,02
C 15:1 g 0,00
C 16:1 g 0,63
C 17:1 g 0,02
C 18:1 g 6,82
C 20:1 g 0,09
C 22:1 g 0,00
overall g 7,58
polyunsaturated fatty acids C 18:2 g 0,80
C 18:3 g 0,11
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,07
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,98
cholesterol mg 53
amino acids isoleucine mg 905
leucine mg 1418
lysine mg 1521
methionine mg 489
cystine mg 204
phenylalanine mg 779
tyrosine mg 670
threonine mg 850
tryptophan mg 231
not yet mg 943
arginine mg 1104
histidine mg 597
to the girl mg 974
aspartic acid mg 1575
glutamic acid mg 2774
glycine mg 907
proline mg 892
serine mg 766
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 34
fat 66
carbohydrates 0

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