Nutritional values – Turkey breast meat with skin on

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Nutritional values – Turkey breast meat with skin on

The nutritional values ​​are given for 100 g product.

Product name Turkey breast meat with skin on
energy value KJ 418
kcal 100
water g 77,3
total protein g 18,7
animal protein g 18,7
vegetable protein g 0,0
fat g 2,7
total carbohydrates g 0,0
ash g 1,3
minerals sodium mg 48
potassium mg 441
calcium mg 2
Phosphor mg 229
magnesium mg 33
iron mg 0,5
zinc mg 0,82
copper mg 0,04
mangan mg 0,01
vitamins ec. retinol mcg 28
retinol mcg 28
beta-carotene mcg 0
D mcg 0,30
E mg 0,04
thiamine mg 0,037
riboflavin mg 0,146
niacin mg 5,10
B6 mg 0,57
leisure mcg 8
B12 mcg 0,70
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,02
C 15:0 g 0,00
C 16:0 g 0,47
C 17:0 g 0,00
C 18:0 g 0,15
C 20:0 g 0,00
overall g 0,64
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,12
C 17:1 g 0,00
C 18:1 g 0,87
C 20:1 g 0,02
C 22:1 g 0,00
overall g 1,01
polyunsaturated fatty acids C 18:2 g 0,38
C 18:3 g 0,05
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,04
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,47
cholesterol mg 50
amino acids isoleucine mg 911
leucine mg 1417
lysine mg 2024
methionine mg 526
cystine mg 123
phenylalanine mg 706
tyrosine mg 618
threonine mg 988
tryptophan mg 248
not yet mg 954
arginine mg 1250
histidine mg 534
to the girl mg 1200
aspartic acid mg 1909
glutamic acid mg 3240
glycine mg 998
proline mg 227
serine mg 827
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 76
fat 24
carbohydrates 0

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