Nutritional values – UHT milk 3,2% fat

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Nutritional values – UHT milk 3,2% fat

The nutritional values ​​are given for 100 g product.

Product name UHT milk 3,2% fat
energy value KJ 256
kcal 61
water g 88,0
total protein g 3,3
animal protein g 3,3
vegetable protein g 0,0
fat g 3,2
total carbohydrates g 4,8
ash g 0,7
minerals sodium mg 41
potassium mg 139
calcium mg 113
Phosphor mg 81
magnesium mg 12
iron mg 0,1
zinc mg 0,32
copper mg 0,02
mangan mg 0,02
vitamins ec. retinol mcg 33
retinol mcg 29
beta-carotene mcg 26
D mcg 0,03
E mg 0,10
thiamine mg 0,036
riboflavin mg 0,170
niacin mg 0,10
B6 mg 0,04
leisure mcg 1
B12 mcg 0,20
C mg 1,0
Saturated fatty acids C 4:0 g 0,10
C 6:0 g 0,06
C 8:0 g 0,04
C 10:0 g 0,08
C 12:0 g 0,11
C 14:0 g 0,34
C 15:0 g 0,03
C 16:0 g 0,79
C 17:0 g 0,03
C 18:0 g 0,34
C 20:0 g 0,00
overall g 1,92
monounsaturated fatty acids C 14:1 g 0,04
C 15:1 g 0,02
C 16:1 g 0,08
C 17:1 g 0,03
C 18:1 g 0,84
C 20:1 g 0,00
C 22:1 g 0,00
overall g 1,01
polyunsaturated fatty acids C 18:2 g 0,04
C 18:3 g 0,04
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,08
cholesterol mg 13
amino acids isoleucine mg 185
leucine mg 287
lysine mg 323
methionine mg 81
cystine mg 25
phenyl-alanine mg 153
tyrosine mg 129
threonine mg 126
tryptophan mg 40
not yet mg 222
arginine mg 107
histidine mg 87
to the girl mg 106
aspartic acid mg 241
glutamic acid mg 643
glycine mg 61
proline mg 308
serine mg 176
carbohydrates saccharose g 0,2
lactose g 4,6
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 22
fat 46
carbohydrates 32

 

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