Nutritional values – To be, Cheddar peÅ‚notÅ‚usty
The nutritional values ​​are given for 100 g product.
| Product name | To be, Cheddar pełnotłusty | ||
| energy value | KJ | 1635 | |
| kcal | 391 | ||
| water | g | 37,7 | |
| total protein | g | 27,1 | |
| animal protein | g | 27,1 | |
| vegetable protein | g | 0,0 | |
| fat | g | 31,7 | |
| total carbohydrates | g | 0,1 | |
| ash | g | 3,4 | |
| minerals | sodium | mg | 598 |
| potassium | mg | 81 | |
| calcium | mg | 703 | |
| Phosphor | mg | 487 | |
| magnesium | mg | 54 | |
| iron | mg | 0,5 | |
| zinc | mg | 4,05 | |
| copper | mg | 0,04 | |
| mangan | mg | 0,02 | |
| vitamins | ec. retinol | mcg | 382 |
| retinol | mcg | 334 | |
| beta-carotene | mcg | 286 | |
| D | mcg | 0,26 | |
| E | mg | 0,50 | |
| thiamine | mg | 0,040 | |
| riboflavin | mg | 0,597 | |
| niacin | mg | 0,02 | |
| B6 | mg | 0,02 | |
| leisure | mcg | 18 | |
| B12 | mcg | 1,10 | |
| C | mg | 0,0 | |
| Saturated fatty acids | C 4:0 | g | 0,96 |
| C 6:0 | g | 0,59 | |
| C 8:0 | g | 0,36 | |
| C 10:0 | g | 0,84 | |
| C 12:0 | g | 1,05 | |
| C 14:0 | g | 3,35 | |
| C 15:0 | g | 0,32 | |
| C 16:0 | g | 7,79 | |
| C 17:0 | g | 0,30 | |
| C 18:0 | g | 3,35 | |
| C 20:0 | g | 0,00 | |
| overall | g | 18,91 | |
| monounsaturated fatty acids | C 14:1 | g | 0,42 |
| C 15:1 | g | 0,20 | |
| C 16:1 | g | 0,81 | |
| C 17:1 | g | 0,32 | |
| C 18:1 | g | 8,33 | |
| C 20:1 | g | 0,00 | |
| C 22:1 | g | 0,00 | |
| overall | g | 10,08 | |
| polyunsaturated fatty acids | C 18:2 | g | 0,42 |
| C 18:3 | g | 0,45 | |
| C 18:4 | g | 0,00 | |
| C 20:3 | g | 0,00 | |
| C 20:4 | g | 0,00 | |
| C 20:5 | g | 0,00 | |
| C 22:5 | g | 0,00 | |
| C 22:6 | g | 0,00 | |
| overall | g | 0,87 | |
| cholesterol | mg | 90 | |
| amino acids | isoleucine | mg | 1212 |
| leucine | mg | 2211 | |
| lysine | mg | 2005 | |
| methionine | mg | 635 | |
| cystine | mg | 150 | |
| phenyl-alanine | mg | 1348 | |
| tyrosine | mg | 1475 | |
| threonine | mg | 1004 | |
| tryptophan | mg | 393 | |
| not yet | mg | 1723 | |
| arginine | mg | 860 | |
| histidine | mg | 727 | |
| to the girl | mg | 782 | |
| aspartic acid | mg | 1801 | |
| glutamic acid | mg | 5999 | |
| glycine | mg | 499 | |
| proline | mg | 2782 | |
| serine | mg | 1492 | |
| carbohydrates | saccharose | g | 0,0 |
| lactose | g | 0,1 | |
| starch | g | 0,0 | |
| dietary fiber | g | 0,0 | |
| % energy from: | proteins | 28 | |
| fat | 72 | ||
| carbohydrates | 0 | ||
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