Nutritional values – Type cheese “Feta”

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Nutritional values – Type cheese “Feta”

The nutritional values ​​are given for 100 g product.

Product name Type cheese “Feta”
energy value KJ 898
kcal 215
water g 60,8
total protein g 17,0
animal protein g 17,0
vegetable protein g 0,0
fat g 16,0
total carbohydrates g 1,0
ash g 5,2
minerals sodium mg 1100
potassium mg 62
calcium mg 500
Phosphor mg 360
magnesium mg 19
iron mg 0,3
zinc mg 2,00
copper mg 0,08
mangan mg 0,04
vitamins ec. retinol mcg 135
retinol mcg 125
beta-carotene mcg 60
D mcg 0,50
E mg 0,40
thiamine mg 0,040
riboflavin mg 0,300
niacin mg 0,10
B6 mg 0,06
leisure mcg 23
B12 mcg 1,10
C mg 0,0
Saturated fatty acids C 4:0 g 0,64
C 6:0 g 0,36
C 8:0 g 0,18
C 10:0 g 0,41
C 12:0 g 0,53
C 14:0 g 1,63
C 15:0 g 0,00
C 16:0 g 4,63
C 17:0 g 0,00
C 18:0 g 1,81
C 20:0 g 0,14
overall g 10,33
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,33
C 17:1 g 0,00
C 18:1 g 3,43
C 20:1 g 0,06
C 22:1 g 0,00
overall g 3,82
polyunsaturated fatty acids C 18:2 g 0,36
C 18:3 g 0,08
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,44
cholesterol mg 89
amino acids isoleucine mg 905
leucine mg 1467
lysine mg 1372
methionine mg 457
cystine mg 81
phenylalanine mg 838
tyrosine mg 886
threonine mg 629
tryptophan mg 219
not yet mg 1114
arginine mg 610
histidine mg 457
to the girl mg 533
aspartic acid mg 1267
glutamic acid mg 3221
glycine mg 333
proline mg 1676
serine mg 933
carbohydrates saccharose g 0,0
lactose g 1,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 32
fat 66
carbohydrates 2

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