Nutritional values – Rolls from Wrocław

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Nutritional values – Rolls from Wrocław

Nutritional values are given for 100 g product.

Product name Rolls from Wrocław
energy value KJ 1227
kcal 293
water g 29,7
total protein g 7,2
animal protein g 0,2
vegetable protein g 7,0
fat g 4,4
total carbohydrates g 57,4
ash g 1,3
minerals sodium mg 400
potassium mg 111
calcium mg 15
Phosphor mg 73
magnesium mg 18
iron mg 1,1
zinc mg 0,73
copper mg 0,09
mangan mg 0,32
vitamins ec. retinol mcg 20
retinol mcg 20
beta-carotene mcg 0
D mcg 0,15
E mg 0,96
thiamine mg 0,106
riboflavin mg 0,060
niacin mg 0,55
B6 mg 0,04
leisure mcg 30,3
B12 mcg 0,00
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,01
C 10:0 g 0,01
C 12:0 g 0,06
C 14:0 g 0,03
C 15:0 g 0,00
C 16:0 g 0,53
C 17:0 g 0,00
C 18:0 g 0,37
C 20:0 g 0,01
overall g 1,01
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 1,76
C 20:1 g 0,02
C 22:1 g 0,01
overall g 1,78
polyunsaturated fatty acids C 18:2 g 0,87
C 18:3 g 0,11
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,98
cholesterol mg 0
amino acids isoleucine mg 314
leucine mg 509
lysine mg 178
methionine mg 142
cystine mg 210
phenylalanine mg 358
tyrosine mg 228
threonine mg 214
tryptophan mg 66
not yet mg 363
arginine mg 328
histidine mg 162
to the girl mg 261
aspartic acid mg 378
glutamic acid mg 2138
glycine mg 224
proline mg 782
serine mg 346
carbohydrates saccharose g 1,9
lactose g 0,0
starch g 52,5
dietary fiber g 2,0
% energy from: proteins 10
fat 13
carbohydrates 77

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