Nutritional values – Beetroot puree, frozen

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Nutritional values – Beetroot puree, frozen

Nutritional values are given for 100 g product.

Product name Beetroot puree, frozen
energy value KJ 143
kcal 34
water g 88,8
total protein g 1,6
animal protein g 0,0
vegetable protein g 1,6
fat g 0,1
total carbohydrates g 8,6
ash g 0,9
minerals sodium mg 42
potassium mg 282
calcium mg 33
Phosphor mg 14
magnesium mg 14
iron mg 1,4
zinc mg 0,46
copper mg 0,08
mangan mg 0,36
vitamins ec. retinol mcg 2
retinol mcg 0
beta-carotene mcg 11
D mcg 0,00
E mg 0,03
thiamine mg 0,016
riboflavin mg 0,041
niacin mg 0,32
B6 mg 0,04
leisure mcg 70
B12 mcg 0,00
C mg 6,3
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,02
C 17:0 g 0,00
C 18:0 g 0,00
C 20:0 g 0,00
overall g 0,02
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,01
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,01
polyunsaturated fatty acids C 18:2 g 0,04
C 18:3 g 0,01
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,05
cholesterol mg 0
amino acids isoleucine mg 48
leucine mg 87
lysine mg 105
methionine mg 38
cystine mg 23
phenylalanine mg 72
tyrosine mg 69
threonine mg 65
tryptophan mg 19
not yet mg 48
arginine mg 132
histidine mg 24
to the girl mg 44
aspartic acid mg 361
glutamic acid mg 302
glycine mg 42
proline mg 52
serine mg 69
carbohydrates saccharose g 5,9
lactose g 0,0
starch g 0,1
dietary fiber g 2,0
% energy from: proteins 19
fat 3
carbohydrates 78

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