Nutritional values – Apricot yogurt 1,5 % fat
The nutritional values are given for 100 g product.
Product name | Apricot yogurt 1,5% fat | ||
energy value | KJ | 265 | |
kcal | 63 | ||
water | g | 85,0 | |
total protein | g | 3,7 | |
animal protein | g | 3,6 | |
vegetable protein | g | 0,1 | |
fat | g | 1,5 | |
total carbohydrates | g | 8,9 | |
ash | g | 0,9 | |
minerals | sodium | mg | 47 |
potassium | mg | 200 | |
calcium | mg | 133 | |
Phosphor | mg | 96 | |
magnesium | mg | 14 | |
iron | mg | 0,2 | |
zinc | mg | 0,38 | |
copper | mg | 0,04 | |
mangan | mg | 0,05 | |
vitamins | ec. retinol | mcg | 57 |
retinol | mcg | 17 | |
beta-carotene | mcg | 237 | |
D | mcg | 0,01 | |
E | mg | 0,13 | |
thiamine | mg | 0,043 | |
riboflavin | mg | 0,185 | |
niacin | mg | 0,23 | |
B6 | mg | 0,06 | |
leisure | mcg | 5,3 | |
B12 | mcg | 0,35 | |
C | mg | 1,9 | |
Saturated fatty acids | C 4:0 | g | 0,04 |
C 6:0 | g | 0,03 | |
C 8:0 | g | 0,01 | |
C 10:0 | g | 0,04 | |
C 12:0 | g | 0,05 | |
C 14:0 | g | 0,16 | |
C 15:0 | g | 0,01 | |
C 16:0 | g | 0,37 | |
C 17:0 | g | 0,01 | |
C 18:0 | g | 0,16 | |
C 20:0 | g | 0,00 | |
overall | g | 0,88 | |
monounsaturated fatty acids | C 14:1 | g | 0,02 |
C 15:1 | g | 0,01 | |
C 16:1 | g | 0,04 | |
C 17:1 | g | 0,01 | |
C 18:1 | g | 0,40 | |
C 20:1 | g | 0,00 | |
C 22:1 | g | 0,00 | |
overall | g | 0,48 | |
polyunsaturated fatty acids | C 18:2 | g | 0,03 |
C 18:3 | g | 0,02 | |
C 18:4 | g | 0,00 | |
C 20:3 | g | 0,00 | |
C 20:4 | g | 0,00 | |
C 20:5 | g | 0,00 | |
C 22:5 | g | 0,00 | |
C 22:6 | g | 0,00 | |
overall | g | 0,05 | |
cholesterol | mg | 6 | |
amino acids | isoleucine | mg | 186 |
leucine | mg | 327 | |
lysine | mg | 299 | |
methionine | mg | 89 | |
cystine | mg | 33 | |
phenyl-alanine | mg | 168 | |
tyrosine | mg | 166 | |
threonine | mg | 157 | |
tryptophan | mg | 47 | |
not yet | mg | 238 | |
arginine | mg | 116 | |
histidine | mg | 96 | |
to the girl | mg | 123 | |
aspartic acid | mg | 301 | |
glutamic acid | mg | 743 | |
glycine | mg | 70 | |
proline | mg | 340 | |
serine | mg | 201 | |
carbohydrates | saccharose | g | 2,9 |
lactose | g | 5,0 | |
starch | g | 0,0 | |
dietary fiber | g | 0,3 | |
% energy from: | proteins | 24 | |
fat | 21 | ||
carbohydrates | 55 |