Nutritional values – Strawberries

Nutritional values – Strawberries

Nutritional values - Strawberries
Nutritional values – Strawberries

Nutritional values are given for 100 g product.

Product name Strawberries
energy value KJ 119
kcal 28
water g 90,9
total protein g 0,7
animal protein g 0,0
vegetable protein g 0,7
fat g 0,4
total carbohydrates g 7,2
ash g 0,8
minerals sodium mg 1
potassium mg 133
calcium mg 26
Phosphor mg 25
magnesium mg 10
iron mg 0,7
zinc mg 0,09
copper mg 0,11
mangan mg 0,22
vitamins ec. retinol mcg 2
retinol mcg 0
beta-carotene mcg 14
D mcg 0,00
E mg 0,12
thiamine mg 0,028
riboflavin mg 0,065
niacin mg 0,28
B6 mg 0,06
leisure mcg 17
B12 mcg 0,00
C mg 66,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,02
C 17:0 g 0,00
C 18:0 g 0,00
C 20:0 g 0,00
overall g 0,02
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,07
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,07
polyunsaturated fatty acids C 18:2 g 0,14
C 18:3 g 0,10
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,24
cholesterol mg 0
amino acids isoleucine mg 19
leucine mg 42
lysine mg 33
methionine mg 1
cystine mg 7
phenylalanine mg 24
tyrosine mg 28
threonine mg 25
tryptophan mg 9
not yet mg 24
arginine mg 35
histidine mg 15
to the girl mg 42
aspartic acid mg 184
glutamic acid mg 121
glycine mg 33
proline mg 26
serine mg 32
carbohydrates saccharose g 1,4
lactose g 0,0
starch g 0,0
dietary fiber g 1,8
% energy from: proteins 10
fat 12
carbohydrates 78