Nutritional values – Sopot tenderloin

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Nutritional values – Sopot tenderloin

The nutritional values ​​are given for 100 g product.

Product name Sopot tenderloin
energy value KJ 690
kcal 165
water g 69,2
total protein g 19,9
animal protein g 19,0
vegetable protein g 0,9
fat g 9,1
total carbohydrates g 0,9
ash g 0,9
minerals sodium mg 748
potassium mg 374
calcium mg 15
Phosphor mg 218
magnesium mg 23
iron mg 1,1
zinc mg 1,77
copper mg 0,07
mangan mg 0,05
vitamins ec. retinol mcg 0
retinol mcg 0
beta-carotene mcg 0
D mcg 0,49
E mg 0,21
thiamine mg 0,898
riboflavin mg 0,178
niacin mg 6,56
B6 mg 0,47
leisure mcg 1,9
B12 mcg 0,51
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,20
C 15:0 g 0,06
C 16:0 g 1,92
C 17:0 g 0,02
C 18:0 g 0,99
C 20:0 g 0,00
overall g 3,19
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,36
C 17:1 g 0,00
C 18:1 g 4,14
C 20:1 g 0,05
C 22:1 g 0,00
overall g 4,55
polyunsaturated fatty acids C 18:2 g 0,52
C 18:3 g 0,05
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,05
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,62
cholesterol mg 63
amino acids isoleucine mg 1043
leucine mg 1550
lysine mg 1644
methionine mg 541
cystine mg 228
phenylalanine mg 870
tyrosine mg 739
threonine mg 996
tryptophan mg 276
not yet mg 1056
arginine mg 1313
histidine mg 670
to the girl mg 1121
aspartic acid mg 1862
glutamic acid mg 3018
glycine mg 1159
proline mg 944
serine mg 870
carbohydrates saccharose g 0,7
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 49
fat 49
carbohydrates 2

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