Nutritional values – Pork blood

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Nutritional values – Pork blood

 

The nutritional values ​​are given for 100 g product.

Product name Pork blood
energy value KJ 304
kcal 73
water g 81,0
total protein g 16,6
animal protein g 16,6
vegetable protein g 0,0
fat g 0,4
total carbohydrates g 0,4
ash g 1,6
minerals sodium mg 205
potassium mg 205
calcium mg 7
Phosphor mg 61
magnesium mg 5
iron mg 39,5
zinc mg 0,33
copper mg 0,14
mangan mg 0,01
vitamins ec. retinol mcg 28
retinol mcg 28
beta-carotene mcg 0
D mcg 0,10
E mg 0,40
thiamine mg 0,090
riboflavin mg 0,030
niacin mg 0,60
B6 mg 0,01
leisure mcg 4
B12 mcg 0,60
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,01
C 15:0 g 0,00
C 16:0 g 0,00
C 17:0 g 0,00
C 18:0 g 0,08
C 20:0 g 0,00
overall g 0,09
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,00
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,00
polyunsaturated fatty acids C 18:2 g 0,10
C 18:3 g 0,04
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,05
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,19
cholesterol mg 40
amino acids isoleucine mg 250
leucine mg 1815
lysine mg 1641
methionine mg 122
cystine mg 337
phenylalanine mg 1062
tyrosine mg 602
threonine mg 702
tryptophan mg 280
not yet mg 1054
arginine mg 1034
histidine mg 1090
to the girl mg 1072
aspartic acid mg 1421
glutamic acid mg 1742
glycine mg 641
proline mg 902
serine mg 833
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 93
fat 5
carbohydrates 2

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