Nutritional values – White cabbage

by

Nutritional values – White cabbage

Nutritional values are given for 100 g product.

Product name White cabbage
energy value KJ 120
kcal 29
water g 89,8
total protein g 1,7
animal protein g 0,0
vegetable protein g 1,7
fat g 0,2
total carbohydrates g 7,4
ash g 0,9
minerals sodium mg 19
potassium mg 228
calcium mg 67
Phosphor mg 33
magnesium mg 13
iron mg 0,3
zinc mg 0,32
copper mg 0,03
mangan mg 0,23
vitamins ec. retinol mcg 9
retinol mcg 0
beta-carotene mcg 52
D mcg 0,00
E mg 1,67
thiamine mg 0,072
riboflavin mg 0,060
niacin mg 0,36
B6 mg 0,08
leisure mcg 57
B12 mcg 0,00
C mg 48,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,03
C 17:0 g 0,00
C 18:0 g 0,00
C 20:0 g 0,00
overall g 0,03
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,00
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,00
polyunsaturated fatty acids C 18:2 g 0,03
C 18:3 g 0,08
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,11
cholesterol mg 0
amino acids isoleucine mg 73
leucine mg 126
lysine mg 75
methionine mg 25
cystine mg 26
phenylalanine mg 72
tyrosine mg 44
threonine mg 90
tryptophan mg 25
not yet mg 101
arginine mg 198
histidine mg 60
to the girl mg 121
aspartic acid mg 156
glutamic acid mg 208
glycine mg 114
proline mg 87
serine mg 98
carbohydrates saccharose g 0,4
lactose g 0,0
starch g 0,1
dietary fiber g 2,5
% energy from: proteins 24
fat 6
carbohydrates 70

Similar articles: