Nutritional values – Lard

Nutritional values – Lard

The nutritional values ​​are given for 100 g product.

Product name Lard
energy value KJ 3682
kcal 880
water g 0,5
total protein g 0,0
animal protein g 0,0
vegetable protein g 0,0
fat g 99,5
total carbohydrates g 0,0
ash g 0,0
minerals sodium mg 1
potassium mg 1
calcium mg 0
Phosphor mg 1
magnesium mg 0
iron mg 0,1
zinc mg 0,04
copper mg 0,00
mangan mg 0,00
vitamins ec. retinol mcg 0
retinol mcg 0
beta-carotene mcg 0
D mcg 0,00
E mg 1,20
thiamine mg 0,019
riboflavin mg 0,000
niacin mg 0,00
B6 mg 0,18
leisure mcg 0
B12 mcg 0,00
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,04
C 12:0 g 0,04
C 14:0 g 1,20
C 15:0 g 0,05
C 16:0 g 26,21
C 17:0 g 0,27
C 18:0 g 18,58
C 20:0 g 0,14
overall g 46,54
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 1,87
C 17:1 g 0,15
C 18:1 g 40,00
C 20:1 g 0,46
C 22:1 g 0,00
overall g 42,48
polyunsaturated fatty acids C 18:2 g 6,02
C 18:3 g 0,29
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,07
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 6,52
cholesterol mg 95
amino acids isoleucine mg 0
leucine mg 0
lysine mg 0
methionine mg 0
cystine mg 0
phenylalanine mg 0
tyrosine mg 0
threonine mg 0
tryptophan mg 0
not yet mg 0
arginine mg 0
histidine mg 0
to the girl mg 0
aspartic acid mg 0
glutamic acid mg 0
glycine mg 0
proline mg 0
serine mg 0
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 0
fat 100
carbohydrates 0