Nutritional values – Mixed sunflower bread

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Nutritional values – Mixed sunflower bread

Nutritional values are given for 100 g product.

Product name Mixed sunflower bread
energy value KJ 1030
kcal 246
water g 38,1
total protein g 6,4
animal protein g 0,1
vegetable protein g 6,3
fat g 4,5
total carbohydrates g 49,2
ash g 1,8
minerals sodium mg 387
potassium mg 233
calcium mg 28
Phosphor mg 182
magnesium mg 63
iron mg 1,8
zinc mg 1,92
copper mg 0,27
mangan mg 2,03
vitamins ec. retinol mcg 0
retinol mcg 0
beta-carotene mcg 2
D mcg 0,00
E mg 2,52
thiamine mg 0,210
riboflavin mg 0,095
niacin mg 1,08
B6 mg 0,15
leisure mcg 27,5
B12 mcg 0,00
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,34
C 17:0 g 0,00
C 18:0 g 0,14
C 20:0 g 0,00
overall g 0,49
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,01
C 17:1 g 0,00
C 18:1 g 0,79
C 20:1 g 0,01
C 22:1 g 0,00
overall g 0,81
polyunsaturated fatty acids C 18:2 g 2,52
C 18:3 g 0,09
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 2,61
cholesterol mg 0
amino acids isoleucine mg 281
leucine mg 420
lysine mg 222
methionine mg 124
cystine mg 169
phenylalanine mg 295
tyrosine mg 206
threonine mg 225
tryptophan mg 65
not yet mg 368
arginine mg 397
histidine mg 161
to the girl mg 293
aspartic acid mg 545
glutamic acid mg 1488
glycine mg 320
proline mg 539
serine mg 284
carbohydrates saccharose g 1,4
lactose g 0,0
starch g 39,7
dietary fiber g 4,8
% energy from: proteins 11
fat 16
carbohydrates 73

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