Nutritional values – Smoked eel

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Nutritional values – Smoked eel

Nutritional values are given for 100 g product.

Product name Smoked eel
energy value KJ 1363
kcal 326
water g 51,3
total protein g 17,9
animal protein g 17,9
vegetable protein g 0,0
fat g 28,6
total carbohydrates g 0,0
ash g 2,2
minerals sodium mg 500
potassium mg 243
calcium mg 19
Phosphor mg 250
magnesium mg 18
iron mg 0,7
zinc mg 0,47
copper mg 0,12
mangan mg 0,03
vitamins ec. retinol mcg 940
retinol mcg 940
beta-carotene mcg 0
D mcg 36,00
E mg 4,00
thiamine mg 0,190
riboflavin mg 0,370
niacin mg 3,50
B6 mg 0,16
leisure mcg 12
B12 mcg 5,80
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 1,88
C 15:0 g 0,00
C 16:0 g 5,91
C 17:0 g 0,00
C 18:0 g 0,82
C 20:0 g 0,00
overall g 8,61
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 4,19
C 17:1 g 0,00
C 18:1 g 9,10
C 20:1 g 0,00
C 22:1 g 0,00
overall g 13,29
polyunsaturated fatty acids C 18:2 g 1,00
C 18:3 g 1,52
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,49
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,26
overall g 3,27
cholesterol mg 140
amino acids isoleucine mg 918
leucine mg 1383
lysine mg 1708
methionine mg 533
cystine mg 148
phenylalanine mg 760
tyrosine mg 642
threonine mg 820
tryptophan mg 163
not yet mg 1027
arginine mg 1086
histidine mg 738
to the girl mg 1175
aspartic acid mg 1768
glutamic acid mg 2368
glycine mg 1086
proline mg 790
serine mg 790
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 22
fat 78
carbohydrates 0

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