Nutritional values – Melon

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Nutritional values – Melon

Nutritional values - Melon
Nutritional values – Melon

Nutritional values are given for 100 g product.

Product name Melon
energy value KJ 152
kcal 36
water g 89,7
total protein g 0,9
animal protein g 0,0
vegetable protein g 0,9
fat g 0,3
total carbohydrates g 8,4
ash g 0,7
minerals sodium mg 22
potassium mg 382
calcium mg 27
Phosphor mg 22
magnesium mg 23
iron mg 0,5
zinc mg 0,28
copper mg 0,01
mangan mg 0,09
vitamins ec. retinol mcg 183
retinol mcg 0
beta-carotene mcg 1100
D mcg 0,00
E mg 0,10
thiamine mg 0,040
riboflavin mg 0,020
niacin mg 0,60
B6 mg 0,12
leisure mcg 30
B12 mcg 0,00
C mg 20,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,03
C 17:0 g 0,00
C 18:0 g 0,00
C 20:0 g 0,00
overall g 0,03
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,01
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,01
polyunsaturated fatty acids C 18:2 g 0,02
C 18:3 g 0,01
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,03
cholesterol mg 0
amino acids isoleucine mg 54
leucine mg 52
lysine mg 87
methionine mg 16
cystine mg 9
phenylalanine mg 33
tyrosine mg 28
threonine mg 42
tryptophan mg 9
not yet mg 73
arginine mg 37
histidine mg 21
to the girl mg 70
aspartic acid mg 127
glutamic acid mg 84
glycine mg 56
proline mg 66
serine mg 38
carbohydrates saccharose g 3,0
lactose g 0,0
starch g 0,0
dietary fiber g 1,0
% energy from: proteins 10
fat 7
carbohydrates 83

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