Nutritional values – Graham Toasted Bread

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Nutritional values – Graham Toasted Bread

Nutritional values are given for 100 g product.

Product name Graham Toasted Bread
energy value KJ 1141
kcal 273
water g 32,7
total protein g 7,5
animal protein g 0,2
vegetable protein g 7,3
fat g 4,2
total carbohydrates g 53,8
ash g 1,8
minerals sodium mg 543
potassium mg 152
calcium mg 18
Phosphor mg 113
magnesium mg 35
iron mg 1,5
zinc mg 1,11
copper mg 0,13
mangan mg 0,76
vitamins ec. retinol mcg 0
retinol mcg 0
beta-carotene mcg 0
D mcg 0,00
E mg 0,92
thiamine mg 0,140
riboflavin mg 0,070
niacin mg 1,21
B6 mg 0,08
leisure mcg 41,4
B12 mcg 0,00
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,40
C 17:0 g 0,00
C 18:0 g 0,10
C 20:0 g 0,02
overall g 0,53
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,01
C 17:1 g 0,00
C 18:1 g 1,18
C 20:1 g 0,01
C 22:1 g 0,00
overall g 1,20
polyunsaturated fatty acids C 18:2 g 1,73
C 18:3 g 0,24
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 1,97
cholesterol mg 0
amino acids isoleucine mg 268
leucine mg 507
lysine mg 191
methionine mg 137
cystine mg 242
phenylalanine mg 357
tyrosine mg 159
threonine mg 219
tryptophan mg 164
not yet mg 338
arginine mg 311
histidine mg 172
to the girl mg 250
aspartic acid mg 342
glutamic acid mg 2332
glycine mg 288
proline mg 857
serine mg 365
carbohydrates saccharose g 0,2
lactose g 0,0
starch g 49,8
dietary fiber g 3,3
% energy from: proteins 11
fat 14
carbohydrates 75

 

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