Nutritional values – Tangerines

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Nutritional values – Tangerines

Nutritional values - Tangerines
Nutritional values – Tangerines

Nutritional values are given for 100 g product.

Product name Tangerines
energy value KJ 176
kcal 42
water g 87,6
total protein g 0,6
animal protein g 0,0
vegetable protein g 0,6
fat g 0,2
total carbohydrates g 11,2
ash g 0,4
minerals sodium mg 1
potassium mg 189
calcium mg 30
Phosphor mg 18
magnesium mg 17
iron mg 0,3
zinc mg 0,07
copper mg 0,05
mangan mg 0,04
vitamins ec. retinol mcg 16
retinol mcg 0
beta-carotene mcg 97
D mcg 0,00
E mg 0,20
thiamine mg 0,105
riboflavin mg 0,022
niacin mg 0,20
B6 mg 0,07
leisure mcg 21
B12 mcg 0,00
C mg 30,8
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,02
C 17:0 g 0,00
C 18:0 g 0,00
C 20:0 g 0,00
overall g 0,02
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,01
C 17:1 g 0,00
C 18:1 g 0,02
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,03
polyunsaturated fatty acids C 18:2 g 0,03
C 18:3 g 0,01
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,04
cholesterol mg 0
amino acids isoleucine mg 21
leucine mg 20
lysine mg 37
methionine mg 10
cystine mg 9
phenylalanine mg 25
tyrosine mg 15
threonine mg 10
tryptophan mg 5
not yet mg 28
arginine mg 45
histidine mg 10
to the girl mg 45
aspartic acid mg 97
glutamic acid mg 89
glycine mg 73
proline mg 39
serine mg 21
carbohydrates saccharose g 7,1
lactose g 0,0
starch g 0,0
dietary fiber g 1,9
% energy from: proteins 6
fat 4
carbohydrates 90

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