Nutritional values – Decorative challah

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Nutritional values – Decorative challah

Nutritional values are given for 100 g product.

Product name Decorative challah
energy value KJ 1391
kcal 332
water g 23,4
total protein g 7,0
animal protein g 0,5
vegetable protein g 6,5
fat g 7,0
total carbohydrates g 61,6
ash g 1,0
minerals sodium mg 278
potassium mg 113
calcium mg 15
Phosphor mg 74
magnesium mg 17
iron mg 1,1
zinc mg 0,74
copper mg 0,09
mangan mg 0,31
vitamins ec. retinol mcg 39
retinol mcg 39
beta-carotene mcg 0
D mcg 0,29
E mg 1,49
thiamine mg 0,107
riboflavin mg 0,077
niacin mg 0,63
B6 mg 0,04
leisure mcg 38
B12 mcg 0,02
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,01
C 10:0 g 0,01
C 12:0 g 0,10
C 14:0 g 0,05
C 15:0 g 0,00
C 16:0 g 0,86
C 17:0 g 0,00
C 18:0 g 0,65
C 20:0 g 0,02
overall g 1,70
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,01
C 17:1 g 0,00
C 18:1 g 3,13
C 20:1 g 0,03
C 22:1 g 0,02
overall g 3,18
polyunsaturated fatty acids C 18:2 g 1,20
C 18:3 g 0,18
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 1,38
cholesterol mg 4
amino acids isoleucine mg 308
leucine mg 498
lysine mg 186
methionine mg 139
cystine mg 200
phenylalanine mg 348
tyrosine mg 225
threonine mg 214
tryptophan mg 66
not yet mg 358
arginine mg 321
histidine mg 159
to the girl mg 263
aspartic acid mg 380
glutamic acid mg 2030
glycine mg 221
proline mg 741
serine mg 341
carbohydrates saccharose g 9,8
lactose g 0,0
starch g 48,7
dietary fiber g 2,0
% energy from: proteins 8
fat 19
carbohydrates 73

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