Nutritional values – Screen rye bread

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Nutritional values – Screen rye bread

Nutritional values are given for 100 g product.

Product name Screen rye bread
energy value KJ 958
kcal 229
water g 38,2
total protein g 5,2
animal protein g 0,0
vegetable protein g 5,2
fat g 1,5
total carbohydrates g 53,2
ash g 1,9
minerals sodium mg 465
potassium mg 217
calcium mg 23
Phosphor mg 159
magnesium mg 49
iron mg 1,8
zinc mg 2,12
copper mg 0,18
mangan mg 2,36
vitamins ec. retinol mcg 0
retinol mcg 0
beta-carotene mcg 0
D mcg 0,00
E mg 0,69
thiamine mg 0,155
riboflavin mg 0,084
niacin mg 0,66
B6 mg 0,14
leisure mcg 25
B12 mcg 0,00
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,20
C 17:0 g 0,00
C 18:0 g 0,01
C 20:0 g 0,00
overall g 0,21
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,01
C 17:1 g 0,00
C 18:1 g 0,14
C 20:1 g 0,01
C 22:1 g 0,00
overall g 0,16
polyunsaturated fatty acids C 18:2 g 0,60
C 18:3 g 0,09
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,69
cholesterol mg 0
amino acids isoleucine mg 225
leucine mg 339
lysine mg 178
methionine mg 102
cystine mg 157
phenylalanine mg 237
tyrosine mg 177
threonine mg 180
tryptophan mg 45
not yet mg 314
arginine mg 269
histidine mg 135
to the girl mg 245
aspartic acid mg 427
glutamic acid mg 1193
glycine mg 248
proline mg 503
serine mg 227
carbohydrates saccharose g 1,6
lactose g 0,0
starch g 42,0
dietary fiber g 5,3
% energy from: proteins 9
fat 6
carbohydrates 85

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