Nutritional values – Rye flour, type 1400

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Nutritional values – Rye flour, type 1400

The nutritional values ​​are given for 100 g product.

Product name Rye flour, type 1400
energy value KJ 1358
kcal 325
water g 14,5
total protein g 7,0
animal protein g 0,0
vegetable protein g 7,0
fat g 2,2
total carbohydrates g 75,4
ash g 0,9
minerals sodium mg 2
potassium mg 313
calcium mg 32
Phosphor mg 224
magnesium mg 63
iron mg 2,5
zinc mg 3,10
copper mg 0,25
mangan mg 3,56
vitamins ec. retinol mcg 0
retinol mcg 0
beta-carotene mcg 0
D mcg 0,00
E mg 0,97
thiamine mg 0,261
riboflavin mg 0,130
niacin mg 0,83
B6 mg 0,24
leisure mcg 69
B12 mcg 0,00
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,28
C 17:0 g 0,00
C 18:0 g 0,01
C 20:0 g 0,00
overall g 0,29
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,01
C 17:1 g 0,00
C 18:1 g 0,20
C 20:1 g 0,01
C 22:1 g 0,00
overall g 0,22
polyunsaturated fatty acids C 18:2 g 0,84
C 18:3 g 0,13
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,97
cholesterol mg 0
amino acids isoleucine mg 305
leucine mg 453
lysine mg 250
methionine mg 137
cystine mg 213
phenylalanine mg 319
tyrosine mg 242
threonine mg 246
tryptophan mg 59
not yet mg 431
arginine mg 366
histidine mg 187
to the girl mg 337
aspartic acid mg 604
glutamic acid mg 1550
glycine mg 331
proline mg 671
serine mg 299
carbohydrates saccharose g 2,5
lactose g 0,0
starch g 58,9
dietary fiber g 7,3
% energy from: proteins 9
fat 6
carbohydrates 85

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