Nutritional values – Chicken Podlaska sausage

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Nutritional values – Chicken Podlaska sausage

The nutritional values ​​are given for 100 g product.

Product name Chicken Podlaska sausage
energy value KJ 972
kcal 232
water g 60,3
total protein g 20,7
animal protein g 19,6
vegetable protein g 1,1
fat g 16,7
total carbohydrates g 0,1
ash g 2,2
minerals sodium mg 520
potassium mg 373
calcium mg 35
Phosphor mg 248
magnesium mg 32
iron mg 1,3
zinc mg 1,60
copper mg 0,13
mangan mg 0,04
vitamins ec. retinol mcg 20
retinol mcg 20
beta-carotene mcg 0
D mcg 0,18
E mg 0,30
thiamine mg 0,095
riboflavin mg 0,275
niacin mg 3,77
B6 mg 0,34
leisure mcg 9
B12 mcg 0,41
C mg 0,1
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,25
C 15:0 g 0,05
C 16:0 g 3,46
C 17:0 g 0,02
C 18:0 g 1,36
C 20:0 g 0,03
overall g 5,17
monounsaturated fatty acids C 14:1 g 0,01
C 15:1 g 0,00
C 16:1 g 0,80
C 17:1 g 0,00
C 18:1 g 6,29
C 20:1 g 0,10
C 22:1 g 0,00
overall g 7,20
polyunsaturated fatty acids C 18:2 g 2,12
C 18:3 g 0,13
C 18:4 g 0,01
C 20:3 g 0,00
C 20:4 g 0,10
C 20:5 g 0,02
C 22:5 g 0,02
C 22:6 g 0,05
overall g 2,45
cholesterol mg 101
amino acids isoleucine mg 1110
leucine mg 1491
lysine mg 1806
methionine mg 548
cystine mg 243
phenylalanine mg 750
tyrosine mg 682
threonine mg 850
tryptophan mg 301
not yet mg 1195
arginine mg 1360
histidine mg 808
to the girl mg 1295
aspartic acid mg 2001
glutamic acid mg 3229
glycine mg 1232
proline mg 965
serine mg 835
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 36
fat 64
carbohydrates 0

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