Nutritional values – Pasternak

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Nutritional values – Pasternak

Nutritional values are given for 100 g product.

Product name Pasternak
energy value KJ 236
kcal 56
water g 81,0
total protein g 1,6
animal protein g 0,0
vegetable protein g 1,6
fat g 0,6
total carbohydrates g 15,5
ash g 1,3
minerals sodium mg 3
potassium mg 490
calcium mg 41
Phosphor mg 73
magnesium mg 25
iron mg 0,7
zinc mg 0,51
copper mg 0,14
mangan mg 0,40
vitamins ec. retinol mcg 3
retinol mcg 0
beta-carotene mcg 20
D mcg 0,00
E mg 0,80
thiamine mg 0,090
riboflavin mg 0,018
niacin mg 0,70
B6 mg 0,11
leisure mcg 59
B12 mcg 0,00
C mg 17,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,09
C 17:0 g 0,00
C 18:0 g 0,00
C 20:0 g 0,00
overall g 0,09
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,03
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,03
polyunsaturated fatty acids C 18:2 g 0,33
C 18:3 g 0,03
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,36
cholesterol mg 0
amino acids isoleucine mg 63
leucine mg 89
lysine mg 86
methionine mg 22
cystine mg 19
phenylalanine mg 57
tyrosine mg 43
threonine mg 56
tryptophan mg 16
not yet mg 88
arginine mg 77
histidine mg 29
to the girl mg 96
aspartic acid mg 255
glutamic acid mg 399
glycine mg 64
proline mg 72
serine mg 69
carbohydrates saccharose g 4,3
lactose g 0,0
starch g 6,2
dietary fiber g 4,5
% energy from: proteins 12
fat 9
carbohydrates 79

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