Nutritional values – Maize, flasks

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Nutritional values – Maize, flasks

Nutritional values are given for 100 g product.

Product name Maize, flasks
energy value KJ 460
kcal 110
water g 70,9
total protein g 3,7
animal protein g 0,0
vegetable protein g 3,7
fat g 1,5
total carbohydrates g 23,4
ash g 0,5
minerals sodium mg 7
potassium mg 283
calcium mg 6
Phosphor mg 102
magnesium mg 37
iron mg 0,8
zinc mg 0,40
copper mg 0,04
mangan mg 0,20
vitamins ec. retinol mcg 9
retinol mcg 0
beta-carotene mcg 56
D mcg 0,00
E mg 0,52
thiamine mg 0,143
riboflavin mg 0,080
niacin mg 1,70
B6 mg 0,19
leisure mcg 52
B12 mcg 0,00
C mg 12,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,15
C 17:0 g 0,00
C 18:0 g 0,03
C 20:0 g 0,00
overall g 0,18
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,33
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,33
polyunsaturated fatty acids C 18:2 g 0,76
C 18:3 g 0,04
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,80
cholesterol mg 0
amino acids isoleucine mg 148
leucine mg 409
lysine mg 160
methionine mg 81
cystine mg 34
phenylalanine mg 108
tyrosine mg 89
threonine mg 156
tryptophan mg 26
not yet mg 206
arginine mg 196
histidine mg 132
to the girl mg 279
aspartic acid mg 227
glutamic acid mg 672
glycine mg 141
proline mg 441
serine mg 193
carbohydrates saccharose g 2,2
lactose g 0,0
starch g 12,3
dietary fiber g 3,3
% energy from: proteins 14
fat 12
carbohydrates 74

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